RSA Catarina Tomlinson
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:47:36 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Leanne Boonzaier, Debbie Cunningham, Catarina Tomlinson, Rozana Bettesworthwhole field → | Relay Women · team 40+ | 1:47:36 | 39th of 6213th of 21 aged 40+ | 49:41 | 52:02 | 5:58 | View results | See splits Hide splitsSkiErg6:47faster than 6%Sled push3:22faster than 16%Sled pull10:35Burpee broad jump6:36faster than 47%Row7:00faster than 3%Farmers carry2:06fastest 43%Sandbag lunges6:28faster than 41%Wall balls9:08faster than 13%Runs (8 km)49:41fastest 40%Roxzone5:58fastest 49%Run 14:08fastest 30%Run 26:27fastest 48%Run 36:28fastest 49%Run 45:56fastest 38%Run 56:05fastest 33%Run 67:06faster than 41%Run 76:52faster than 32%Run 86:42faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Debbie Cunningham1 race
- Leanne Boonzaier1 race
- Rozana Bettesworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 62 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catarina against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:45 against the typical Relay Women finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
