Athlete · Open Women · 25-29 ·

POR

Catarina Carvalho

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:01 (Lisbon 2026) · Doubles Mixed 1:10:29 (Málaga 2026).

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1:18:01 best Open Women time · Lisbon 2026 also raced Doubles Mixed: each has its own best below

top 10% best Open Women place · Lisbon 2026 64th of 665 Open Women finishers there

1:18:01 latest race · Lisbon 2026 best Open Women time so far Open Women

Roxzone strongest segment · Lisbon 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:01Lisbon 2026 · 3 races Doubles Mixed1:10:29Málaga 2026 · 1 race · with Daniel Fidalgo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:00 best 1:18:01 best 1:18:01 · Lisbon

Each dot is one Open Women race. From the first Open Women race to the best: 21:41 faster (1:39:42 to 1:18:01).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 25-29	1:18:01	top 10% 64/665	39:04	34:20	4:42	splits SkiErg5:04Sled push2:45Sled pull4:13Burpee broad jump4:36Row5:06Farmers carry2:35Sandbag lunges4:20Wall balls5:41Run 14:06Run 24:55Run 35:01Run 45:03Run 54:58Run 64:59Run 74:59Run 85:06Full report for this race →
Málaga 2026 17 Apr 2026team: Catarina Carvalho, Daniel Fidalgowhat the whole field did →	Doubles Mixed · team 30-34	1:10:29	top 23% 394/1,720	39:29	26:10	4:55	splits SkiErg4:03Sled push2:21Sled pull3:13Burpee broad jump3:06Row4:26Farmers carry1:45Sandbag lunges3:34Wall balls3:42Run 14:34Run 24:42Run 34:55Run 44:55Run 55:06Run 65:04Run 75:10Run 85:06Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 25-29	1:43:30	495th of 705	50:03	47:15	6:16	splits SkiErg5:34Sled push4:31Sled pull6:53Burpee broad jump7:13Row5:38Farmers carry2:58Sandbag lunges6:00Wall balls8:28Run 16:08Run 26:00Run 36:08Run 46:10Run 56:24Run 66:16Run 76:12Run 86:47Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 25-29	1:39:42	514th of 657	47:18	45:51	6:38	splits SkiErg5:51Sled push4:09Sled pull6:49Burpee broad jump7:07Row5:37Farmers carry3:00Sandbag lunges6:17Wall balls7:01Run 16:23Run 25:35Run 35:41Run 45:50Run 55:58Run 65:46Run 75:55Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catarinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 80%

Sled pull faster than 94%

Burpee broad jump faster than 92%

Row faster than 84%

Farmers carry faster than 40%

Sandbag lunges faster than 76%

Wall balls faster than 65%

Roxzone faster than 95%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:30 faster

Sled pull 1:33 faster

Burpee broad jump 1:54 faster

Row 0:22 faster

Farmers carry 0:11 slower

Sandbag lunges 0:39 faster

Wall balls 0:33 faster

Roxzone 1:55 faster

Runs (8 km) 6:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catarina against the typical Open Women finisher

Catarina1:18:01

4:065:044:552:455:014:135:034:364:585:064:592:354:594:205:065:414:42

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown