Athlete · Open Women · 35-39 ·

USA

Catalina Delgado

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:58 (Washington DC Mar 2026) · Relay Women 1:46:35 (Washington DC Sept 2026) · Doubles Women 1:26:14 (Washington DC Sept 2026).

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1:44:58 Open Women time · Washington DC Mar 2026 also raced Relay Women, Doubles Women: each has its own best below

747th of 1,044 Open Women place · Washington DC Mar 2026 among Open Women finishers there

1:46:35 latest race · Washington DC Sept 2026 first Relay Women race Relay Women with Cate Florenz, Suzanne Swink, Alisha Temples

Farmers carry strongest segment · Washington DC Mar 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:58Washington DC Mar 2026 · 1 race Relay Women1:46:35Washington DC Sept 2026 · 1 race · with Cate Florenz, Suzanne Swink, Alisha Temples Doubles Women1:26:14Washington DC Sept 2026 · 1 race · with Margaret McGuire

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Cate Florenz, Suzanne Swink, Catalina Delgado, Alisha Templeswhat the whole field did →	Relay Women · team 40+	1:46:35	76th of 89	50:31	46:59	9:09	splits SkiErg5:28Sled push2:39Sled pull5:40Burpee broad jump8:27Row5:18Farmers carry2:09Sandbag lunges8:18Wall balls9:00Run 14:20Run 27:30Run 36:24Run 46:18Run 55:35Run 67:35Run 76:30Run 86:23Full report for this race →
Washington DC Sept 2026 3 Sept 2026team: Margaret McGuire, Catalina Delgadowhat the whole field did →	Doubles Women · team 35-39	1:26:14	top 28% 867/3,178	47:22	29:49	9:07	splits SkiErg4:59Sled push1:44Sled pull4:36Burpee broad jump3:40Row5:18Farmers carry1:41Sandbag lunges3:31Wall balls4:20Run 15:04Run 25:53Run 36:06Run 46:03Run 56:16Run 66:25Run 76:12Run 85:27Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:44:58	747th of 1,044	48:00	47:34	9:27	splits SkiErg5:46Sled push3:03Sled pull7:51Burpee broad jump7:53Row5:54Farmers carry2:10Sandbag lunges5:52Wall balls9:05Run 17:21Run 25:28Run 35:44Run 45:56Run 56:24Run 65:43Run 75:56Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catalinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 21%

Sled pull faster than 10%

Burpee broad jump faster than 26%

Row faster than 25%

Farmers carry faster than 60%

Sandbag lunges faster than 34%

Wall balls faster than 16%

Roxzone faster than 23%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:33 slower

Sled pull 2:21 slower

Burpee broad jump 1:40 slower

Row 0:27 slower

Farmers carry 0:06 faster

Sandbag lunges 0:42 slower

Wall balls 2:44 slower

Roxzone 1:54 slower

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catalina against the typical Open Women finisher

Catalina1:44:58

7:215:465:283:035:447:515:567:536:245:545:432:105:565:525:339:059:27

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:44 against the typical Open Women finisher at Washington DC Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown