Athlete · Open Women · 30-34 ·

GBR

Cat Stevenson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:28 (Brisbane 2025) · Doubles Mixed 1:07:53 (Sydney 2025).

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1:21:28 Open Women time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

top 24% Open Women place · Brisbane 2025 198th of 853 Open Women finishers there

1:07:53 latest race · Sydney 2025 best Doubles Mixed time so far Doubles Mixed with Andrew Eales

Roxzone strongest segment · Brisbane 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:28Brisbane 2025 · 1 race Doubles Mixed1:07:53Sydney 2025 · 2 races · with Andrew Eales

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:53

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 5 Jul 2025team: Andrew Eales, Cat Stevensonwhat the whole field did →	Doubles Mixed · team 30-34	1:07:53	top 10% 163/1,718	35:58	24:48	7:12	splits SkiErg3:51Sled push1:36Sled pull3:11Burpee broad jump3:22Row4:10Farmers carry1:36Sandbag lunges3:28Wall balls3:34Run 14:00Run 23:59Run 34:13Run 44:27Run 54:23Run 64:34Run 74:31Run 85:54Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 30-34	1:21:28	top 24% 198/853	37:27	38:30	5:36	splits SkiErg4:58Sled push2:37Sled pull6:26Burpee broad jump6:46Row5:13Farmers carry1:50Sandbag lunges4:40Wall balls6:00Run 12:35Run 24:32Run 34:53Run 45:05Run 55:04Run 64:57Run 74:58Run 85:26Full report for this race →
Melbourne 2024 14 Dec 2024team: Andy Eales, Cat Stevensonwhat the whole field did →	Doubles Mixed · team 30-39	1:08:11	top 11% 138/1,264	36:52	24:17	7:06	splits SkiErg3:50Sled push1:29Sled pull2:51Burpee broad jump3:04Row4:36Farmers carry1:36Sandbag lunges2:55Wall balls3:56Run 12:41Run 24:26Run 34:50Run 44:46Run 55:09Run 64:54Run 74:59Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 42%

Sled pull faster than 21%

Burpee broad jump faster than 42%

Row faster than 56%

Farmers carry faster than 90%

Sandbag lunges faster than 59%

Wall balls faster than 46%

Roxzone faster than 94%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:07 slower

Sled pull 1:11 slower

Burpee broad jump 0:26 slower

Row 0:03 faster

Farmers carry 0:24 faster

Sandbag lunges 0:15 faster

Wall balls 0:17 slower

Roxzone 2:05 faster

Runs (8 km) 8:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cat against the typical Open Women finisher

Cat1:21:28

2:354:584:322:374:536:265:056:465:045:134:571:504:584:405:266:005:36

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:11 against the typical Open Women finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown