GBR Cat Roe
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:11 (Manchester 2026) · Doubles Mixed 1:15:18 (London 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 35-39 | 1:29:11 | top 39% 516/1,356 | 47:15 | 35:59 | 6:02 | splitsSkiErg5:04Sled push1:51Sled pull4:11Burpee broad jump7:05Row5:08Farmers carry2:25Sandbag lunges4:40Wall balls5:35Run 14:06Run 25:52Run 36:08Run 46:33Run 56:24Run 66:36Run 76:28Run 85:12Full report for this race → |
| London 2025 2 May 2025team: James Roe, Cat Roewhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:18 | top 42% 397/956 | 44:10 | 25:43 | 5:30 | splitsSkiErg4:10Sled push1:53Sled pull3:05Burpee broad jump3:21Row4:14Farmers carry1:29Sandbag lunges3:11Wall balls4:20Run 15:23Run 25:00Run 35:10Run 45:31Run 55:27Run 65:14Run 75:17Run 87:11Full report for this race → |
| Málaga 2025 21 Mar 2025team: Cat Roe, James Roewhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:03 | 656th of 1,002 | 48:37 | 27:00 | 6:31 | splitsSkiErg4:24Sled push1:44Sled pull4:00Burpee broad jump3:23Row4:30Farmers carry1:41Sandbag lunges3:20Wall balls3:58Run 15:06Run 25:27Run 35:51Run 46:21Run 56:23Run 66:14Run 76:39Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cat against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
