GBR Cat Morrell
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Cat Morrell, Oscar Shannonwhole field → | Doubles Mixed · team 25-29 | 1:16:00 | 1188th of 3,620292nd of 867 aged 25-29 | 35:35* | 26:48* | — | View results | See splits Hide splitsSkiErg4:21faster than 43%Sled push2:03fastest 24%Sled pull3:19fastest 38%Burpee broad jump2:40fastest 10%Row4:42fastest 47%Farmers carry1:48fastest 39%Sandbag lunges3:12fastest 13%Wall balls4:43faster than 41%Runs (8 km)35:35fastest 40%Roxzone—Run 13:21fastest 17%Run 24:08fastest 45%Run 34:22fastest 49%Run 44:24fastest 46%Run 54:24fastest 41%Run 64:17fastest 36%Run 74:40faster than 47%Run 86:02fastest 38%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Cat Morrell, Zoe Carrollwhole field → | Doubles Women · team 30-34 | 1:20:35 | 771st of 2,444180th of 479 aged 30-34 | 46:31 | 29:13 | 4:51† | View results | See splits Hide splitsSkiErg4:51faster than 49%Sled push1:44fastest 30%Sled pull3:37fastest 31%Burpee broad jump4:41fastest 50%Row4:59fastest 25%Farmers carry2:01fastest 14%Sandbag lunges3:16fastest 31%Wall balls4:04fastest 33%Runs (8 km)46:31fastest 30%Roxzone4:51Run 15:55fastest 30%Run 25:41fastest 45%Run 35:40fastest 32%Run 45:32fastest 26%Run 55:37fastest 26%Run 66:15fastest 42%Run 75:23fastest 32%Run 86:32fastest 34%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Cat Morrell, Oscar Shannonwhole field → | Doubles Mixed · team 25-29 | 1:15:08 | 763rd of 2,259208th of 555 aged 25-29 | 41:26 | 27:48 | 6:00 | View results | See splits Hide splitsSkiErg4:13fastest 50%Sled push2:15faster than 43%Sled pull3:44fastest 40%Burpee broad jump3:14fastest 37%Row4:40faster than 49%Farmers carry1:37fastest 32%Sandbag lunges3:54faster than 48%Wall balls4:11fastest 32%Runs (8 km)41:26fastest 35%Roxzone6:00fastest 33%Run 14:24faster than 49%Run 25:00fastest 34%Run 35:09fastest 31%Run 45:09fastest 31%Run 55:34fastest 44%Run 65:19fastest 35%Run 75:16fastest 33%Run 85:38fastest 31%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Georgia Amy, Cat Morrellwhole field → | Doubles Women · team 25-29 | 1:27:04 | 2085th of 3,491525th of 794 aged 25-29 | 41:07* | 32:14* | 13:48 | View results | See splits Hide splitsSkiErg5:17faster than 32%Sled push1:41fastest 25%Sled pull5:26faster than 9%Burpee broad jump4:34faster than 44%Row5:16fastest 44%Farmers carry1:35fastest 17%Sandbag lunges3:58faster than 37%Wall balls4:27fastest 50%Runs (8 km)41:07faster than 39%Roxzone13:48faster than 42%Run 14:01fastest 50%Run 24:47faster than 39%Run 35:01faster than 35%Run 45:13faster than 31%Run 54:59faster than 45%Run 64:52fastest 50%Run 75:14faster than 33%Run 87:02faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Cat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 3:19 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:40 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:40 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:11 | Amsterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:35 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 6:00 | Amsterdam 2026 | 7:11 |
How to read
Each station's best across Cat's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Oscar Shannon2 races
- Georgia Amy1 race
- Zoe Carroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cat against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
