Athlete · Open Women · 30-34 ·

GBR

Cassie Tuersley

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:04:11 (Manchester 2025) · Doubles Mixed 1:48:34 (Glasgow 2025).

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2:04:11 Open Women time · Manchester 2025 also raced Doubles Mixed: each has its own best below

510th of 539 Open Women place · Manchester 2025 among Open Women finishers there

1:48:34 latest race · Glasgow 2025 first Doubles Mixed race Doubles Mixed with Daniel Tazzini

Sled push strongest segment · Manchester 2025 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:11Manchester 2025 · 1 race Doubles Mixed1:48:34Glasgow 2025 · 1 race · with Daniel Tazzini

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 13 Mar 2025team: Daniel Tazzini, Cassie Tuersleywhat the whole field did →	Doubles Mixed · team 30-39	1:48:34	1637th of 1,712	55:06	42:28	11:06	splits SkiErg4:45Sled push2:40Sled pull8:27Burpee broad jump5:53Row5:29Farmers carry2:11Sandbag lunges6:42Wall balls6:21Run 16:26Run 26:15Run 36:44Run 47:09Run 57:35Run 66:53Run 76:28Run 87:40Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 30-34	2:04:11	510th of 539	52:44	59:20	12:07	splits SkiErg5:53Sled push2:53Sled pull9:11Burpee broad jump10:53Row5:58Farmers carry2:27Sandbag lunges9:15Wall balls12:50Run 16:15Run 26:13Run 36:47Run 46:37Run 56:43Run 66:33Run 76:30Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cassieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 32%

Sled pull faster than 2%

Burpee broad jump faster than 7%

Row faster than 10%

Farmers carry faster than 30%

Sandbag lunges faster than 3%

Wall balls faster than 1%

Roxzone faster than 5%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:17 slower

Sled pull 3:50 slower

Burpee broad jump 4:26 slower

Row 0:41 slower

Farmers carry 0:14 slower

Sandbag lunges 4:13 slower

Wall balls 6:34 slower

Roxzone 4:54 slower

Runs (8 km) 6:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassie against the typical Open Women finisher

Cassie2:04:11

6:155:536:132:536:479:116:3710:536:435:586:332:276:309:157:0512:5012:07

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:34 against the typical Open Women finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:04:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown