AUS Cassie Gullick
2 HYROX results over 2 seasons. Best Pro Women time 1:22:17 at Sydney 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 35-39 | 1:22:17 | 132nd of 242 | 35:54 | 39:30 | 6:57 | splitsSkiErg4:57Sled push4:01Sled pull5:16Burpee broad jump5:26Row5:02Farmers carry1:43Sandbag lunges6:17Wall balls6:48Run 14:21Run 24:16Run 34:26Run 44:13Run 54:15Run 64:07Run 74:30Run 85:50Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:28:00 | 189th of 328 | 37:31 | 42:24 | 8:10 | splitsSkiErg5:07Sled push3:44Sled pull7:44Burpee broad jump5:04Row5:01Farmers carry1:45Sandbag lunges6:01Wall balls7:58Run 13:02Run 24:59Run 35:09Run 44:58Run 54:40Run 64:37Run 74:48Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 242 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:20 against the typical Pro Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
