AUS Cassandra Stewartsen
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:52:49 (Sydney 2024) · Relay 1:52:41 (Brisbane Aug 2024) · Doubles Women 1:37:30 (Brisbane Aug 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 45-49 | 1:57:23 | 434th of 525 | 1:02:28 | 45:28 | 9:30 | splitsSkiErg5:34Sled push2:33Sled pull6:37Burpee broad jump8:14Row5:29Farmers carry2:18Sandbag lunges6:22Wall balls8:21Run 16:38Run 26:42Run 38:46Run 47:48Run 58:11Run 68:14Run 77:48Run 88:25Full report for this race → |
| Brisbane Aug 2024 17 Aug 2024team: Jennifer Wright, Nicholle Miller, Rebecca Heah, Cassandra Stewartsenwhat the whole field did → | Relay · team 40+ | 1:52:41 | 204th of 207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane Aug 2024 16 Aug 2024team: Cassandra Stewartsen, Dee-Anne Brittonwhat the whole field did → | Doubles Women · team 40-49 | 1:37:30 | 489th of 556 | 58:23 | 30:06 | 9:06 | splitsSkiErg4:35Sled push1:44Sled pull3:54Burpee broad jump4:36Row5:16Farmers carry2:08Sandbag lunges4:28Wall balls3:25Run 14:35Run 27:00Run 37:16Run 47:21Run 57:56Run 67:47Run 78:13Run 88:19Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Women · 40-44 | 1:52:49 | 323rd of 363 | 58:56 | 45:00 | 8:57 | splitsSkiErg5:50Sled push3:23Sled pull8:32Burpee broad jump8:12Row5:21Farmers carry2:11Sandbag lunges6:28Wall balls5:03Run 14:40Run 26:52Run 37:09Run 47:34Run 57:33Run 67:52Run 77:47Run 89:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2024, against 363 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:08 against the typical Open Women finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
