NOR Cassandra Stenestø
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Cassandra Stenestø, Dilara Jansen, Sarah Belle Johansen, Maja Jaggiwhole field → | Relay Women · team U40 | 1:59:37 | 43rd of 4331st of 31 aged U40 | 56:47 | 56:38 | 6:17 | View results | See splits Hide splitsSkiErg5:54faster than 9%Sled push4:31Sled pull6:40faster than 9%Burpee broad jump9:43faster than 2%Row6:32faster than 2%Farmers carry3:19Sandbag lunges8:33Wall balls11:26Runs (8 km)56:47faster than 2%Roxzone6:17Run 17:03faster than 7%Run 27:44faster than 7%Run 36:55faster than 6%Run 46:18faster than 8%Run 58:06Run 67:13faster than 3%Run 76:49faster than 9%Run 86:43faster than 21%Full report for this race → |
| Oslo 2026 25 Sep 2026team: Dilara Jansen, Cassandra Stenestøwhole field → | Doubles Women · team 16-24 | 1:35:21 | 1000th of 1,273194th of 255 aged 16-24 | 54:44 | 34:49 | 5:53 | View results | See splits Hide splitsSkiErg5:09faster than 7%Sled push1:56faster than 30%Sled pull4:22faster than 19%Burpee broad jump5:54faster than 12%Row5:22faster than 18%Farmers carry2:04faster than 13%Sandbag lunges5:02faster than 6%Wall balls5:00faster than 19%Runs (8 km)54:44faster than 28%Roxzone5:53faster than 29%Run 16:49faster than 37%Run 26:07faster than 39%Run 36:28faster than 33%Run 46:35faster than 29%Run 56:49faster than 26%Run 66:48faster than 24%Run 76:56faster than 23%Run 88:16faster than 21%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dilara Jansen, Cassandra Stenestøwhole field → | Doubles Women · team 16-24 | 1:42:19 | 1953rd of 2,212239th of 270 aged 16-24 | 56:23 | 37:03 | 8:57 | View results | See splits Hide splitsSkiErg4:57faster than 20%Sled push2:14faster than 13%Sled pull5:10faster than 6%Burpee broad jump6:33faster than 6%Row5:36faster than 15%Farmers carry2:00faster than 39%Sandbag lunges5:12faster than 8%Wall balls5:21faster than 24%Runs (8 km)56:23faster than 16%Roxzone8:57faster than 9%Run 16:41faster than 15%Run 26:07faster than 23%Run 36:11faster than 28%Run 46:52faster than 13%Run 56:32faster than 25%Run 67:04faster than 12%Run 77:07faster than 12%Run 89:52faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cassandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 1:56 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 4:22 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:54 | Oslo 2026 · best of 2 | 4:17 |
| Row | 5:22 | Oslo 2026 · best of 2 | 5:12 |
| Farmers carry | 2:00 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:02 | Oslo 2026 · best of 2 | 3:47 |
| Wall balls | 5:00 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:44 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 5:53 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Cassandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dilara Jansen3 races
- Maja Jaggi1 race
- Sarah Belle Johansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:37 against the typical Doubles Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
