USA Cassandra Hewett
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Marc Czepiel, Cassandra Hewettwhole field → | Doubles Mixed · team 25-29 | 1:46:17 | 2241st of 2,814505th of 609 aged 25-29 | 1:00:36 | 33:49 | 11:58 | View results | See splits Hide splitsSkiErg5:00faster than 14%Sled push2:24faster than 37%Sled pull5:11faster than 17%Burpee broad jump4:28faster than 34%Row5:06faster than 43%Farmers carry2:15faster than 13%Sandbag lunges4:53faster than 39%Wall balls4:32fastest 29%Runs (8 km)1:00:36faster than 15%Roxzone11:58faster than 15%Run 16:04faster than 10%Run 28:05faster than 6%Run 37:51faster than 14%Run 48:04faster than 13%Run 57:42faster than 20%Run 67:27faster than 23%Run 77:47faster than 18%Run 87:39faster than 18%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Cassandra Hewett, Kaylee Kozlowskiwhole field → | Pro Doubles Women · team 16-24 | 1:51:44 | 552nd of 56147th of 48 aged 16-24 | 55:06* | 40:19* | 16:23 | View results | See splits Hide splitsSkiErg5:10faster than 18%Sled push3:44Sled pull6:22faster than 6%Burpee broad jump4:15faster than 30%Row5:23faster than 17%Farmers carry2:26faster than 5%Sandbag lunges7:25faster than 3%Wall balls5:34faster than 19%Runs (8 km)55:06Roxzone16:23faster than 6%Run 14:14faster than 13%Run 26:32Run 37:12Run 47:05Run 57:00Run 67:08Run 76:44faster than 1%Run 89:13faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Kaylee Kozlowski1 race
- Marc Czepiel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
