GBR Cassandra Badger
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
806th of 2,263 Open Women (faster than 64%). Against the 62 who finished around 1:27:46: most time gained on the eight runs (6:06), most lost on sled pull (2:08). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:26 | faster than 84% |
| SkiErg: | 5:50 | 5:09 | faster than 8% |
| Run 2: | 4:18 | 5:17 | faster than 93% |
| Sled push: | 4:13 | 2:49 | faster than 3% |
| Run 3: | 4:47 | 5:30 | faster than 83% |
| Sled pull: | 7:03 | 5:15 | faster than 11% |
| Run 4: | 4:38 | 5:31 | faster than 89% |
| Burpee broad jump: | 5:56 | 6:43 | faster than 68% |
| Run 5: | 4:32 | 5:41 | faster than 95% |
| Row: | 6:10 | 5:27 | faster than 12% |
| Run 6: | 4:26 | 5:32 | faster than 95% |
| Farmers carry: | 2:27 | 2:22 | faster than 43% |
| Run 7: | 4:15 | 5:31 | faster than 97% |
| Sandbag lunges: | 4:58 | 5:05 | faster than 53% |
| Run 8: | 6:02 | 7:45 | faster than 95% |
| Wall balls: | 8:00 | 6:53 | faster than 32% |
| Roxzone: | 5:55 | 6:40 | faster than 68% |
| Runs (8 km) | 37:38 | 46:35 | faster than 94% |
| Stations (8) | 44:37 | ||
| Finish | 1:28:05 | 1:34:13 | 806th of 2,263 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Chloe Godbold1 race
- Jared Fortune1 race
- Matthew Houlden1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Cassandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Cassandra: faster than |
|---|---|
| Ski | 8% |
| Push | 4% |
| Pull | 11% |
| BBJ | 68% |
| Row | 12% |
| Carry | 43% |
| Lunges | 54% |
| Wall balls | 32% |
| Roxzone | 69% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cassandra beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cassandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:57 faster); weakest: Sled pull (1:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassandra: 37:39 running, 44:37 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Cassandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 5:26 |
| SkiErg | 5:50 | 5:09 |
| Run 2 | 4:18 | 5:17 |
| Sled push | 4:13 | 2:49 |
| Run 3 | 4:47 | 5:30 |
| Sled pull | 7:03 | 5:15 |
| Run 4 | 4:38 | 5:31 |
| Burpee broad jump | 5:56 | 6:43 |
| Run 5 | 4:32 | 5:41 |
| Row | 6:10 | 5:27 |
| Run 6 | 4:26 | 5:32 |
| Farmers carry | 2:27 | 2:22 |
| Run 7 | 4:15 | 5:31 |
| Sandbag lunges | 4:58 | 5:05 |
| Run 8 | 6:02 | 7:45 |
| Wall balls | 8:00 | 6:53 |
| Roxzone | 5:55 | 6:40 |
| Finish | 1:28:05 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:48 against the typical Open Women finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
