Athlete · Open Men · 35-39 ·

DEN

Casper Salling

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:18 (Copenhagen 2026) · Doubles Mixed 1:19:47 (Hamburg 2025).

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1:27:18 Open Men time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

738th of 1,290 Open Men place · Copenhagen 2026 among Open Men finishers there

1:27:18 latest race · Copenhagen 2026 first Open Men race Open Men

Wall balls strongest segment · Copenhagen 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:18Copenhagen 2026 · 1 race Doubles Mixed1:19:47Hamburg 2025 · 1 race · with Stine Snitgaard Jensen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 35-39	1:27:18	738th of 1,290	46:29	35:02	5:50	splits SkiErg4:41Sled push3:12Sled pull4:39Burpee broad jump6:09Row4:40Farmers carry2:04Sandbag lunges5:09Wall balls4:28Run 17:57Run 27:00Run 35:05Run 45:05Run 55:10Run 65:14Run 75:11Run 85:51Full report for this race →
Hamburg 2025 4 Oct 2025team: Stine Snitgaard Jensen, Casper Sallingwhat the whole field did →	Doubles Mixed · team 30-34	1:19:47	top 45% 463/1,050	44:25	28:31	6:56	splits SkiErg4:19Sled push1:52Sled pull4:05Burpee broad jump3:32Row4:35Farmers carry1:41Sandbag lunges4:12Wall balls4:15Run 16:20Run 25:13Run 35:12Run 45:11Run 55:32Run 65:21Run 75:33Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Casperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 37%

Sled pull faster than 44%

Burpee broad jump faster than 31%

Row faster than 67%

Farmers carry faster than 55%

Sandbag lunges faster than 47%

Wall balls faster than 95%

Roxzone faster than 71%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 slower

Sled pull 0:08 slower

Burpee broad jump 0:49 slower

Row 0:09 faster

Farmers carry 0:03 faster

Sandbag lunges 0:05 slower

Wall balls 2:13 faster

Roxzone 0:50 faster

Runs (8 km) 4:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casper against the typical Open Men finisher

Casper1:27:18

7:574:417:003:125:054:395:056:095:104:405:142:045:115:095:514:285:50

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:49 against the typical Open Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown