GER Caspar Crasemann
2 HYROX races over 1 season, all in a team with 1 partner. Best times: Pro Doubles Men 1:05:09 (Berlin 2025) · Doubles Men 1:07:15 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Caspar Crasemann, Christopher Luederswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:09 | top 45% 159/36180th of 184 aged 30-39 | 30:35 | 27:57 | 6:41 | View results | See splits Hide splitsSkiErg4:07faster than 7%Sled push1:55fastest 35%Sled pull3:57faster than 30%Burpee broad jump2:40faster than 50%Row4:28faster than 13%Farmers carry1:48faster than 16%Sandbag lunges4:03faster than 25%Wall balls4:59faster than 13%Runs (8 km)30:35fastest 26%Roxzone6:41fastest 31%Run 13:11fastest 29%Run 23:31fastest 18%Run 33:47fastest 25%Run 43:44fastest 23%Run 53:49fastest 24%Run 63:41fastest 20%Run 74:06fastest 45%Run 84:50fastest 28%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christopher Lueders, Caspar Crasemannwhat the whole field did → | Doubles Men · team 30-39 | 1:07:15 | top 25% 226/910124th of 430 aged 30-39 | 36:34 | 24:23 | 6:18† | View results | See splits Hide splitsSkiErg4:02faster than 33%Sled push1:51faster than 35%Sled pull2:44fastest 33%Burpee broad jump2:50fastest 30%Row4:38faster than 26%Farmers carry1:47faster than 21%Sandbag lunges1:48fastest 2%Wall balls4:43faster than 34%Runs (8 km)36:34fastest 18%Roxzone6:18Run 14:43fastest 34%Run 24:09fastest 15%Run 34:19fastest 14%Run 44:28fastest 18%Run 54:33fastest 18%Run 64:27fastest 15%Run 74:29fastest 16%Run 85:26fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christopher Lueders2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caspar against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Pro Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:09.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
