USA Cason Poythress
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:23 at Washington DC Sept 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Jordan McMillen, Cason Poythresswhat the whole field did → | Doubles Men · team 16-24 | 1:04:23 | top 6% 89/1,77617th of 212 aged 16-24 | 33:11 | 24:28 | 6:49 | View results | See splits Hide splitsSkiErg3:52fastest 8%Sled push1:52fastest 48%Sled pull2:48fastest 13%Burpee broad jump2:46fastest 21%Row4:18fastest 12%Farmers carry1:15fastest 2%Sandbag lunges3:13fastest 18%Wall balls4:24fastest 33%Runs (8 km)33:11fastest 4%Roxzone6:49fastest 24%Run 13:00fastest 1%Run 24:00fastest 3%Run 34:55fastest 14%Run 44:25fastest 5%Run 54:22fastest 4%Run 64:19fastest 4%Run 74:12fastest 2%Run 84:02fastest 5%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Jordan McMillen, Cason Poythresswhat the whole field did → | Doubles Men · team 16-24 | 1:07:18 | top 18% 158/90616th of 57 aged 16-24 | 34:32 | 25:52 | 6:59 | View results | See splits Hide splitsSkiErg4:03fastest 44%Sled push1:48faster than 46%Sled pull2:57fastest 23%Burpee broad jump2:52fastest 37%Row4:40faster than 37%Farmers carry1:38fastest 38%Sandbag lunges3:17fastest 31%Wall balls4:37faster than 47%Runs (8 km)34:32fastest 10%Roxzone6:59fastest 47%Run 15:14fastest 10%Run 24:09fastest 16%Run 34:15fastest 13%Run 44:31fastest 17%Run 54:26fastest 13%Run 64:16fastest 12%Run 74:06fastest 6%Run 83:38fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cason has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Washington DC Sept 2026 · best of 2 | 4:04 |
| Sled push | 1:48 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 2:48 | Washington DC Sept 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Washington DC Sept 2026 · best of 2 | 3:13 |
| Row | 4:18 | Washington DC Sept 2026 · best of 2 | 4:32 |
| Farmers carry | 1:15 | Washington DC Sept 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Washington DC Sept 2026 · best of 2 | 3:35 |
| Wall balls | 4:24 | Washington DC Sept 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:11 | Washington DC Sept 2026 · best of 2 | 42:19 |
| Roxzone | 6:49 | Washington DC Sept 2026 · best of 2 | 6:48 |
Each station's best across Cason's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jordan McMillen1 race
- Jordan McMillen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC Sept 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cason against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:23.
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