AUS Casey Scherman
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 6 partners.
These results may belong to more than one athlete called Casey Scherman: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Casey Scherman at each race, oldest on the left; lower is faster.The best was 1:18:55 at Brisbane (Apr 2026); Casey Scherman was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Pro Women | 1:26:28 |
| Perth | Sep 2024 | Pro Women | 1:20:27 |
| Brisbane | Apr 2026 | Pro Women | 1:18:55 |
Each dot is one Pro Women race; click one for that race's report.
7 results at 5 races
70th of 270 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:15 | faster than 71% |
| SkiErg: | 5:00 | 4:51 | faster than 30% |
| Run 2: | 4:21 | 4:50 | faster than 73% |
| Sled push: | 3:47 | 4:14 | faster than 71% |
| Run 3: | 4:58 | 5:12 | faster than 61% |
| Sled pull: | 5:49 | 6:12 | faster than 62% |
| Run 4: | 5:04 | 5:12 | faster than 57% |
| Burpee broad jump: | 3:44 | 5:31 | faster than 95% |
| Run 5: | 4:52 | 5:13 | faster than 66% |
| Row: | 5:08 | 5:04 | faster than 43% |
| Run 6: | 4:48 | 5:08 | faster than 68% |
| Farmers carry: | 2:01 | 2:34 | faster than 85% |
| Run 7: | 4:46 | 5:11 | faster than 71% |
| Sandbag lunges: | 2:08 ‡ | 5:08 | |
| Run 8: | 4:54 | 5:18 | faster than 70% |
| Wall balls: | 5:37 | 6:43 | faster than 71% |
| Roxzone: | 8:12 | 7:38 | faster than 40% |
| Runs (8 km) | 37:35 | 40:02 | faster than 68% |
| Stations (8) | 33:14 | ||
| Finish | 1:18:55 | 1:29:33 | 70th of 270 · faster than 74% |
84th of 1,666 Open Women (faster than 95%). Against the 51 who finished around 1:11:10: most time gained on burpee broad jump (1:09), most lost on the eight runs (1:44). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:22 | 3:00 | faster than 93% |
| SkiErg: | 4:48 | 5:04 | faster than 79% |
| Run 2: | 4:16 | 5:14 | faster than 91% |
| Sled push: | 2:05 | 2:31 | faster than 81% |
| Run 3: | 4:33 | 5:25 | faster than 89% |
| Sled pull: | 4:20 | 5:30 | faster than 88% |
| Run 4: | 4:35 | 5:30 | faster than 88% |
| Burpee broad jump: | 3:12 | 6:12 | fastest in the field |
| Run 5: | 4:43 | 5:39 | faster than 87% |
| Row: | 5:04 | 5:19 | faster than 74% |
| Run 6: | 4:49 | 5:38 | faster than 82% |
| Farmers carry: | 1:37 | 2:10 | faster than 97% |
| Run 7: | 4:41 | 5:33 | faster than 86% |
| Sandbag lunges: | 3:44 | 4:56 | faster than 90% |
| Run 8: | 5:18 | 6:37 | faster than 90% |
| Wall balls: | 3:34 | 5:57 | faster than 98% |
| Roxzone: | 7:36 | 9:51 | faster than 93% |
| Runs (8 km) | 35:14 | 42:42 | faster than 89% |
| Stations (8) | 28:24 | ||
| Finish | 1:11:10 | 1:30:38 | 84th of 1,666 · faster than 95% |
15th of 48 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 48 Pro Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:14 | faster than 93% |
| SkiErg: | 4:53 | 4:47 | faster than 40% |
| Run 2: | 4:19 | 4:40 | faster than 76% |
| Sled push: | 3:42 | 3:16 | faster than 21% |
| Run 3: | 4:55 | 5:00 | faster than 55% |
| Sled pull: | 5:13 | 5:22 | faster than 59% |
| Run 4: | 4:55 | 4:57 | faster than 53% |
| Burpee broad jump: | 4:43 | 5:25 | faster than 72% |
| Run 5: | 4:33 | 5:02 | faster than 78% |
| Row: | 5:01 | 4:57 | faster than 40% |
| Run 6: | 4:35 | 4:58 | faster than 74% |
| Farmers carry: | 2:20 | 2:24 | faster than 55% |
| Run 7: | 4:40 | 5:03 | faster than 76% |
| Sandbag lunges: | 5:44 | 5:30 | faster than 38% |
| Run 8: | 4:50 | 5:09 | faster than 74% |
| Wall balls: | 5:21 | 5:46 | faster than 65% |
| Roxzone: | 6:12 | 7:17 | faster than 85% |
| Runs (8 km) | 37:23 | 40:09 | faster than 80% |
| Stations (8) | 36:57 | ||
| Finish | 1:20:27 | 1:25:12 | 15th of 48 · faster than 70% |
50th of 82 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:12 | faster than 82% |
| SkiErg: | 4:57 | 4:39 | faster than 14% |
| Run 2: | 4:36 | 4:51 | faster than 71% |
| Sled push: | 3:43 | 3:21 | faster than 33% |
| Run 3: | 5:04 | 5:09 | faster than 55% |
| Sled pull: | 9:38 | 5:44 | faster than 1% |
| Run 4: | 5:19 | 5:17 | faster than 46% |
| Burpee broad jump: | 3:39 | 4:54 | faster than 91% |
| Run 5: | 5:13 | 5:25 | faster than 60% |
| Row: | 5:08 | 4:53 | faster than 25% |
| Run 6: | 5:27 | 5:33 | faster than 56% |
| Farmers carry: | 2:45 | 2:33 | faster than 36% |
| Run 7: | 5:23 | 5:35 | faster than 62% |
| Sandbag lunges: | 5:34 | 5:26 | faster than 41% |
| Run 8: | 5:38 | 5:51 | faster than 59% |
| Wall balls: | 6:32 | 5:54 | faster than 32% |
| Roxzone: | 5:02 | 5:35 | faster than 69% |
| Runs (8 km) | 39:36 | 41:04 | faster than 59% |
| Stations (8) | 41:56 | ||
| Finish | 1:26:28 | 1:24:05 | 50th of 82 · faster than 39% |
191st of 1,264 Doubles Mixed (faster than 84%). Against the 39 who finished around 1:09:59: most time gained on wall balls (0:23), most lost on sled push (0:40). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:53 | 3:32 | faster than 78% |
| SkiErg: | 4:00 | 4:08 | faster than 71% |
| Run 2: | 4:55 | 5:24 | faster than 75% |
| Sled push: | 2:11 | 1:43 | faster than 12% |
| Run 3: | 5:09 | 5:38 | faster than 76% |
| Sled pull: | 3:24 | 3:51 | faster than 73% |
| Run 4: | 5:12 | 5:39 | faster than 74% |
| Burpee broad jump: | 2:25 | 3:15 | faster than 88% |
| Run 5: | 5:07 | 5:48 | faster than 81% |
| Row: | 4:14 | 4:42 | faster than 91% |
| Run 6: | 4:58 | 5:47 | faster than 84% |
| Farmers carry: | 1:34 | 1:44 | faster than 76% |
| Run 7: | 5:12 | 5:50 | faster than 76% |
| Sandbag lunges: | 3:14 | 3:55 | faster than 78% |
| Run 8: | 5:12 | 6:19 | faster than 89% |
| Wall balls: | 3:23 | 4:08 | faster than 95% |
| Roxzone: | 7:04 | 8:06 | faster than 73% |
| Runs (8 km) | 38:35 | 44:42 | faster than 84% |
| Stations (8) | 24:25 | ||
| Finish | 1:09:59 | 1:20:57 | 191st of 1,264 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Casey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Perth 2024 · best of 3 | 4:53 |
| Sled push | 3:42 | Perth 2024 · best of 3 | 3:56 |
| Sled pull | 5:13 | Perth 2024 · best of 3 | 5:49 |
| Burpee broad jump | 3:39 | Brisbane 2024 · best of 3 | 5:12 |
| Row | 5:01 | Perth 2024 · best of 3 | 5:07 |
| Farmers carry | 2:01 | Brisbane Apr 2026 · best of 3 | 2:36 |
| Sandbag lunges | 5:34 | Brisbane 2024 · best of 2 | 5:10 |
| Wall balls | 5:21 | Perth 2024 · best of 3 | 6:18 |
| Runs (8 km) | 37:23 | Perth 2024 · best of 3 | 40:26 |
| Roxzone | 5:02 | Brisbane 2024 · best of 3 | 6:34 |
How to read
Each station's best across Casey's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Luan Scherman2 races
- Aysha Ozden1 race
- James Chaidee1 race
- Lauren Walker1 race
- Leah Excell1 race
- Tegan Noffke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane Apr 2026, against 270 Pro Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Casey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Casey: faster than |
|---|---|
| Ski | 31% |
| Push | 71% |
| Pull | 63% |
| BBJ | 96% |
| Row | 44% |
| Carry | 85% |
| Lunges | no split |
| Wall balls | 72% |
| Roxzone | 41% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Casey beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Casey's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Roxzone (0:34 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Casey: 37:39 running, 31:06 at the stations and 8:12 in the roxzone; the longest station was the sled pull (5:49).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Casey | Typical Pro Women |
|---|---|---|
| Run 1 | 3:55 | 4:15 |
| SkiErg | 5:00 | 4:51 |
| Run 2 | 4:21 | 4:50 |
| Sled push | 3:47 | 4:14 |
| Run 3 | 4:58 | 5:12 |
| Sled pull | 5:49 | 6:12 |
| Run 4 | 5:04 | 5:12 |
| Burpee broad jump | 3:44 | 5:31 |
| Run 5 | 4:52 | 5:13 |
| Row | 5:08 | 5:04 |
| Run 6 | 4:48 | 5:08 |
| Farmers carry | 2:01 | 2:34 |
| Run 7 | 4:46 | 5:11 |
| Sandbag lunges | — | 5:08 |
| Run 8 | 4:54 | 5:18 |
| Wall balls | 5:37 | 6:43 |
| Roxzone | 8:12 | 7:38 |
| Finish | 1:18:55 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Pro Women finisher at Brisbane Apr 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
