AUS Casey Holmes
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:42:57 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Hayley Curran, Casey Holmeswhole field → | Doubles Mixed · team 40-44 | 1:42:57 | 2710th of 2,979305th of 343 aged 40-44 | 55:14 | 35:12 | 12:36 | View results | See splits Hide splitsSkiErg4:24faster than 28%Sled push2:17faster than 12%Sled pull4:23faster than 18%Burpee broad jump5:25faster than 6%Row5:11faster than 12%Farmers carry3:18Sandbag lunges4:38faster than 32%Wall balls5:36faster than 20%Runs (8 km)55:14faster than 9%Roxzone12:36faster than 6%Run 15:45faster than 8%Run 26:11faster than 8%Run 36:18faster than 11%Run 46:43faster than 8%Run 56:51faster than 9%Run 66:45faster than 10%Run 77:12faster than 7%Run 89:32faster than 15%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Hayley Curran, Casey Holmeswhole field → | Doubles Mixed · team 40-44 | 1:48:06 | 2211th of 2,353227th of 247 aged 40-44 | 54:19 | 37:47 | 16:04 | View results | See splits Hide splitsSkiErg4:30faster than 18%Sled push2:24faster than 17%Sled pull4:38faster than 20%Burpee broad jump6:29faster than 1%Row5:54faster than 1%Farmers carry2:01faster than 22%Sandbag lunges5:16faster than 14%Wall balls6:35faster than 5%Runs (8 km)54:19faster than 9%Roxzone16:04faster than 1%Run 13:52faster than 7%Run 27:03faster than 5%Run 36:55faster than 8%Run 46:59faster than 9%Run 57:11faster than 9%Run 66:56faster than 12%Run 76:51faster than 14%Run 88:35faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Casey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 2:17 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 4:23 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:25 | Sydney 2026 · best of 2 | 3:35 |
| Row | 5:11 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:38 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 5:36 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:19 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 12:36 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Casey's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hayley Curran2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Casey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
