Athlete · Open Women · 30-34 ·

USA

Casey Duvall

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:47:46 (Houston 2026) · Doubles Women 1:21:31 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:46 best Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

1153rd of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

1:21:31 latest race · New York 2026 best Doubles Women time so far Doubles Women with Diemhanh Nguyen

Roxzone strongest segment · Houston 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:46Houston 2026 · 2 races Doubles Women1:21:31New York 2026 · 3 races · with Diemhanh Nguyen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:48:001:49:001:50:00 best 1:47:46

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Diemhanh Nguyen, Casey Duvallwhat the whole field did →	Doubles Women · team 40-44	1:21:31	top 17% 956/5,716	46:31	29:39	5:24	splits SkiErg5:01Sled push1:41Sled pull3:47Burpee broad jump3:53Row5:19Farmers carry1:50Sandbag lunges4:13Wall balls3:55Run 16:05Run 25:20Run 35:32Run 45:34Run 55:38Run 65:37Run 75:40Run 87:09Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 30-34	1:47:46	1153rd of 1,997	49:23	50:33	7:55	splits SkiErg5:38Sled push3:37Sled pull9:11Burpee broad jump6:46Row5:40Farmers carry2:46Sandbag lunges6:05Wall balls10:50Run 16:21Run 25:42Run 36:05Run 46:05Run 56:15Run 66:14Run 76:07Run 86:38Full report for this race →
Chicago 2025 14 Nov 2025team: Casey Duvall, Ericka Garcia Traviswhat the whole field did →	Doubles Women · team 30-34	1:29:32	top 50% 764/1,541	51:45	31:14	6:38	splits SkiErg4:56Sled push1:32Sled pull4:51Burpee broad jump3:49Row5:36Farmers carry2:00Sandbag lunges4:08Wall balls4:22Run 15:03Run 26:32Run 36:27Run 46:36Run 56:55Run 66:45Run 76:33Run 86:57Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 30-34	1:49:39	491st of 646	55:58	45:32	8:13	splits SkiErg5:21Sled push3:01Sled pull7:08Burpee broad jump8:00Row5:30Farmers carry2:55Sandbag lunges6:34Wall balls7:03Run 16:13Run 26:24Run 36:57Run 46:59Run 57:18Run 67:19Run 77:10Run 87:41Full report for this race →
Dallas 2024 23 Nov 2024team: Casey Duvall, Ericka Garcia Traviswhat the whole field did →	Doubles Women · team 30-39	1:41:10	379th of 553	58:25	33:21	9:28	splits SkiErg5:19Sled push1:54Sled pull5:17Burpee broad jump3:52Row5:35Farmers carry2:22Sandbag lunges4:15Wall balls4:47Run 17:37Run 26:44Run 37:26Run 47:30Run 57:13Run 67:16Run 77:14Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 33%

Sled pull faster than 13%

Burpee broad jump faster than 57%

Row faster than 50%

Farmers carry faster than 34%

Sandbag lunges faster than 42%

Wall balls faster than 17%

Roxzone faster than 63%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:24 slower

Sled pull 2:28 slower

Burpee broad jump 0:24 faster

Row 0:01 slower

Farmers carry 0:17 slower

Sandbag lunges 0:22 slower

Wall balls 3:27 slower

Roxzone 0:53 faster

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Casey against the typical Open Women finisher

Casey1:47:46

6:215:385:423:376:059:116:056:466:155:406:142:466:076:056:3810:507:55

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:27 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown