GBR Carys Donaldson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: James Dixon, Carys Donaldsonwhole field → | Doubles Mixed · team 25-29 | 1:17:05 | 768th of 2,281205th of 559 aged 25-29 | 40:28 | 30:26 | 6:16 | View results | See splits Hide splitsSkiErg4:16fastest 42%Sled push2:06fastest 18%Sled pull3:50fastest 42%Burpee broad jump3:59faster than 39%Row5:04faster than 34%Farmers carry2:00faster than 30%Sandbag lunges4:02fastest 45%Wall balls5:09faster than 31%Runs (8 km)40:28fastest 29%Roxzone6:16fastest 32%Run 16:34fastest 43%Run 24:35fastest 31%Run 34:50fastest 31%Run 44:46fastest 29%Run 54:50fastest 27%Run 64:37fastest 20%Run 74:36fastest 19%Run 85:41fastest 38%Full report for this race → |
| Riga 2026 30 May 2026team: Carys Donaldson, Isabel Kiddwhole field → | Doubles Women · team 25-29 | 1:18:51 | 91st of 40515th of 90 aged 25-29 | 43:40 | 30:20 | 4:56 | View results | See splits Hide splitsSkiErg5:01faster than 21%Sled push1:43faster than 48%Sled pull3:37fastest 35%Burpee broad jump4:55faster than 37%Row5:17faster than 22%Farmers carry1:49faster than 39%Sandbag lunges3:25fastest 30%Wall balls4:33faster than 35%Runs (8 km)43:40fastest 13%Roxzone4:56fastest 28%Run 16:01fastest 17%Run 25:17fastest 15%Run 35:29fastest 18%Run 45:36fastest 20%Run 55:32fastest 17%Run 65:29fastest 18%Run 75:15fastest 12%Run 85:06fastest 17%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Myah Humphries, Carys Donaldsonwhole field → | Doubles Women · team 25-29 | 1:18:24 | 587th of 2,212162nd of 471 aged 25-29 | 43:56 | 28:51 | 5:42 | View results | See splits Hide splitsSkiErg4:43faster than 45%Sled push1:44fastest 33%Sled pull3:25fastest 23%Burpee broad jump4:04fastest 40%Row4:45fastest 12%Farmers carry1:58faster than 44%Sandbag lunges3:31fastest 34%Wall balls4:41faster than 47%Runs (8 km)43:56fastest 27%Roxzone5:42fastest 30%Run 15:36fastest 43%Run 25:15fastest 39%Run 35:23fastest 36%Run 45:25fastest 37%Run 55:22fastest 30%Run 65:16fastest 27%Run 75:02fastest 17%Run 86:41fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carys has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Riga 2026 · best of 2 | 1:51 |
| Sled pull | 3:25 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | London Olympia 2026 · best of 2 | 4:17 |
| Row | 4:45 | London Olympia 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Riga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Riga 2026 · best of 2 | 3:47 |
| Wall balls | 4:33 | Riga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:40 | Riga 2026 · best of 2 | 49:12 |
| Roxzone | 4:56 | Riga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carys's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Isabel Kidd1 race
- James Dixon1 race
- Myah Humphries1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carys against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:24.
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