GER Carsten Müller
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:36 (Vienna 2025) · Doubles Mixed 1:24:12 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:39:03 | 3164th of 4,143 | 37:24* | 46:27* | 15:16 | splitsSkiErg4:35Sled push3:45Sled pull5:23Burpee broad jump8:20Row5:06Farmers carry2:51Sandbag lunges7:37Wall balls8:50Run 13:22Run 23:47Run 34:09Run 44:19Run 54:42Run 64:34Run 74:50Run 87:46Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Yvonne Müller, Carsten Müllerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:12 | 686th of 1,039 | 46:21 | 30:57 | 6:56 | splitsSkiErg4:21Sled push2:07Sled pull4:12Burpee broad jump3:52Row4:48Farmers carry1:45Sandbag lunges3:51Wall balls6:01Run 17:58Run 24:46Run 35:02Run 47:14Run 55:15Run 65:12Run 75:25Run 85:32Full report for this race → |
| Paris 2025 22 Oct 2025team: Carsten Müller, Yvonne Müllerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:44:18 | 1651st of 1,864 | 1:05:08 | 32:37 | 6:38 | splitsSkiErg4:19Sled push3:04Sled pull4:27Burpee broad jump3:55Row4:36Farmers carry1:45Sandbag lunges4:55Wall balls5:36Run 15:00Run 28:32Run 38:26Run 48:26Run 58:30Run 68:29Run 78:34Run 89:14Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:29:36 | 1043rd of 1,356 | 44:48 | 39:39 | 5:13 | splitsSkiErg4:31Sled push3:21Sled pull4:55Burpee broad jump6:45Row4:51Farmers carry2:22Sandbag lunges6:49Wall balls6:05Run 14:52Run 24:57Run 35:26Run 45:33Run 55:49Run 65:55Run 75:51Run 86:27Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Carsten Müller, Yvonne Müllerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:18 | 588th of 861 | 45:35 | 32:35 | 7:13 | splitsSkiErg4:35Sled push2:01Sled pull3:47Burpee broad jump4:22Row5:06Farmers carry2:06Sandbag lunges5:06Wall balls5:32Run 15:05Run 25:18Run 35:36Run 45:35Run 55:37Run 65:38Run 75:41Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:09 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
