NZL Carrie Mouat
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:27:04 (New York 2026) · Doubles Women 1:10:51 (New York 2025) · Doubles Mixed 1:05:04 (Anaheim 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026what the whole field did → | Open Women · 25-29 | 1:27:04 | top 17% 771/4,639 | 41:36 | 40:21 | 5:13 | splitsSkiErg4:44Sled push2:57Sled pull6:08Burpee broad jump5:29Row5:08Farmers carry3:06Sandbag lunges3:47Wall balls9:02Run 14:20Run 24:23Run 34:39Run 44:54Run 55:16Run 64:47Run 75:35Run 87:45Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Tim Quash, Carrie Mouatwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:04 | top 3% 40/1,395 | 33:50 | 26:57 | 4:21 | splitsSkiErg4:08Sled push2:14Sled pull3:36Burpee broad jump2:40Row4:32Farmers carry2:00Sandbag lunges3:03Wall balls4:44Run 13:29Run 23:53Run 34:14Run 44:08Run 54:10Run 64:22Run 74:21Run 85:17Full report for this race → |
| New York 2025 30 May 2025team: Kelly Owens, Carrie Mouatwhat the whole field did → | Doubles Women · team U29 | 1:10:51 | top 5% 58/1,253 | 40:22 | 26:31 | 4:01 | splitsSkiErg4:22Sled push3:31Sled pull2:52Burpee broad jump3:20Row4:47Farmers carry1:22Sandbag lunges2:31Wall balls3:46Run 14:26Run 24:37Run 34:57Run 45:05Run 55:11Run 64:53Run 74:58Run 86:18Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Carrie Mouat, Sakshi Tutejawhat the whole field did → | Doubles Women · team 30-39 | 1:19:55 | top 37% 228/621 | 47:04 | 25:39 | 7:16 | splitsSkiErg4:30Sled push1:29Sled pull3:26Burpee broad jump3:35Row4:51Farmers carry1:24Sandbag lunges2:35Wall balls3:49Run 14:15Run 25:34Run 35:58Run 46:04Run 56:05Run 66:14Run 76:38Run 86:21Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Carrie Mouat, Kelly Owenswhat the whole field did → | Doubles Women · team U29 | 1:11:14 | top 6% 49/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024team: Kelly Owens, Carrie Mouatwhat the whole field did → | Doubles Women · team U29 | 1:12:21 | top 4% 22/553 | 41:47 | 24:50 | 5:47 | splitsSkiErg4:24Sled push1:41Sled pull3:11Burpee broad jump3:03Row4:50Farmers carry1:25Sandbag lunges2:19Wall balls3:57Run 15:21Run 24:55Run 35:15Run 45:24Run 55:13Run 65:11Run 75:11Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carrie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
