GBR Carrie Crawford
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:39:17 (Tenerife 2026) · Doubles Mixed 1:13:49 (Glasgow 2026) · Doubles Women 1:59:34 (Glasgow 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 45-49 | 1:39:17 | top 46% 219/486 | 45:12 | 44:27 | 9:43 | splitsSkiErg4:59Sled push3:41Sled pull5:40Burpee broad jump8:07Row5:24Farmers carry2:13Sandbag lunges5:53Wall balls8:30Run 15:30Run 25:25Run 35:30Run 45:36Run 55:36Run 65:41Run 75:41Run 86:16Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Carrie Crawford, colin woodswhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:49 | top 24% 503/2,159 | 41:57 | 27:41 | 4:17 | splitsSkiErg4:13Sled push2:01Sled pull3:04Burpee broad jump3:05Row4:55Farmers carry1:45Sandbag lunges4:09Wall balls4:29Run 15:09Run 24:53Run 35:12Run 45:13Run 55:11Run 65:17Run 75:18Run 85:48Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Heather Preston, Carrie Crawfordwhat the whole field did → | Doubles Women · team 45-49 | 1:59:34 | 2287th of 2,386 | 1:15:52 | 36:35 | 7:12 | splitsSkiErg4:49Sled push1:38Sled pull4:36Burpee broad jump3:50Row5:44Farmers carry2:10Sandbag lunges7:19Wall balls6:29Run 18:36Run 28:28Run 39:11Run 411:04Run 59:03Run 69:19Run 79:17Run 810:57Full report for this race → |
| Glasgow 2025 12 Mar 2025team: James Luff, Carrie Crawfordwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:20 | 1454th of 1,712 | 50:08 | 39:39 | 5:38 | splitsSkiErg4:09Sled push2:21Sled pull5:02Burpee broad jump4:23Row5:12Farmers carry1:53Sandbag lunges9:06Wall balls7:33Run 14:15Run 25:49Run 36:16Run 47:05Run 57:19Run 67:08Run 76:45Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Tenerife 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carrie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Open Women finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
