AUS Carolyn Toomey
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:04 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Leanne Accari, Carolyn Toomeywhole field → | Doubles Women · team 40-44 | 1:33:04 | 1702nd of 2,446207th of 306 aged 40-44 | 48:22 | 33:29 | 11:18 | View results | See splits Hide splitsSkiErg4:32fastest 31%Sled push1:39fastest 49%Sled pull4:59faster than 18%Burpee broad jump5:20faster than 17%Row5:15faster than 37%Farmers carry2:16faster than 7%Sandbag lunges5:03faster than 9%Wall balls4:25faster than 36%Runs (8 km)48:22faster than 37%Roxzone11:18faster than 28%Run 13:33faster than 32%Run 25:47faster than 43%Run 35:54faster than 47%Run 46:13faster than 37%Run 56:22faster than 37%Run 66:29faster than 34%Run 76:28faster than 34%Run 87:38faster than 31%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Carolyn Toomey, Samantha Uhr-Henrywhole field → | Doubles Women · team 40-49 | 1:42:54 | 1659th of 1,924247th of 298 aged 40-49 | 59:32 | 33:21 | 10:06 | View results | See splits Hide splitsSkiErg4:49faster than 21%Sled push1:49faster than 13%Sled pull5:41faster than 4%Burpee broad jump5:09faster than 18%Row5:14faster than 38%Farmers carry2:10faster than 13%Sandbag lunges5:16faster than 6%Wall balls3:13fastest 24%Runs (8 km)59:32faster than 13%Roxzone10:06faster than 33%Run 16:34faster than 14%Run 26:34faster than 22%Run 37:00faster than 19%Run 47:28faster than 13%Run 57:44faster than 14%Run 67:56faster than 11%Run 77:39faster than 14%Run 88:39faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 4:59 | Melbourne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:09 | Melbourne 2024 · best of 2 | 4:17 |
| Row | 5:14 | Melbourne 2024 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 5:03 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:13 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 48:22 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 10:06 | Melbourne 2024 · best of 2 | 7:49 |
How to read
Each station's best across Carolyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leanne Accari1 race
- Samantha Uhr-Henry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Doubles Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
