AUS Carolyn McLaren
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:49:55 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Lara Te Naiti, Carolyn McLarenwhole field → | Doubles Women · team 40-44 | 1:49:55 | 2986th of 3,169325th of 351 aged 40-44 | 1:02:01 | 35:34 | 12:23 | View results | See splits Hide splitsSkiErg5:06faster than 12%Sled push2:17faster than 2%Sled pull5:03faster than 9%Burpee broad jump5:36faster than 16%Row5:26faster than 18%Farmers carry2:20faster than 2%Sandbag lunges5:12faster than 10%Wall balls4:34faster than 35%Runs (8 km)1:02:01faster than 4%Roxzone12:23faster than 9%Run 16:55faster than 1%Run 26:57faster than 4%Run 37:34faster than 3%Run 48:06faster than 2%Run 57:17faster than 9%Run 67:18faster than 9%Run 77:37faster than 6%Run 810:20faster than 11%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Carolyn McLaren, Lara Te Naitiwhole field → | Doubles Women · team 40-44 | 2:03:12 | 2412th of 2,446298th of 306 aged 40-44 | 1:09:33 | 38:12 | 15:31 | View results | See splits Hide splitsSkiErg5:01faster than 15%Sled push1:57faster than 19%Sled pull5:49faster than 4%Burpee broad jump6:22faster than 5%Row5:37faster than 12%Farmers carry2:34faster than 1%Sandbag lunges5:30faster than 5%Wall balls5:22faster than 9%Runs (8 km)1:09:33faster than 1%Roxzone15:31faster than 2%Run 14:41faster than 3%Run 28:19faster than 5%Run 38:59faster than 3%Run 49:13faster than 2%Run 59:03faster than 3%Run 69:08faster than 3%Run 79:15faster than 2%Run 810:57faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:57 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 5:03 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:36 | Sydney 2026 · best of 2 | 4:17 |
| Row | 5:26 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 2:20 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:12 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:34 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:02:01 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 12:23 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carolyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lara Te Naiti2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
