RSA Carolyn Broom
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Carolyn Broom, Derek Warrenwhole field → | Doubles Mixed · team 35-39 | 1:22:00 | 137th of 59429th of 137 aged 35-39 | 43:39 | 32:04 | 6:22 | View results | See splits Hide splitsSkiErg4:40faster than 46%Sled push2:34faster than 48%Sled pull3:39fastest 23%Burpee broad jump4:20faster than 40%Row5:06faster than 41%Farmers carry2:01faster than 36%Sandbag lunges4:11faster than 49%Wall balls5:33faster than 37%Runs (8 km)43:39fastest 17%Roxzone6:22fastest 17%Run 14:22fastest 49%Run 25:36fastest 27%Run 35:46fastest 22%Run 45:45fastest 22%Run 55:30fastest 12%Run 65:19fastest 11%Run 75:24fastest 10%Run 86:01fastest 17%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Kyra Leigh Cooper-Reed, Carolyn Broomwhole field → | Doubles Women · team 25-29 | 1:10:35 | 12th of 7232nd of 157 aged 25-29 | 39:15 | 26:24 | 4:59 | View results | See splits Hide splitsSkiErg4:29fastest 16%Sled push1:33fastest 20%Sled pull3:45fastest 14%Burpee broad jump3:20fastest 9%Row5:01fastest 19%Farmers carry1:43fastest 32%Sandbag lunges2:48fastest 5%Wall balls3:45fastest 6%Runs (8 km)39:15fastest 2%Roxzone4:59fastest 5%Run 13:21fastest 2%Run 24:55fastest 2%Run 35:09fastest 3%Run 45:04fastest 1%Run 55:03fastest 1%Run 64:54fastest 1%Run 75:26fastest 6%Run 85:28fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Derek Warren1 race
- Kyra Leigh Cooper-Reed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolyn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Mixed finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
