DEN Caroline Thomsen
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:21:20 (Hamburg 2025) · Pro Doubles Women 1:11:44 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Caroline Thomsen, Cecilie Engelundwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:22:10 | 199th of 289 | 35:07* | 31:00* | — | splitsSkiErg4:24Sled push3:07Sled pull4:35Burpee broad jump2:23Row5:02Farmers carry2:28Sandbag lunges4:51Wall balls4:10Run 13:13Run 23:49Run 34:06Run 44:17Run 54:18Run 64:31Run 74:34Run 86:22Full report for this race → |
| Bologna 2026 6 Apr 2026team: Cecilie Engelund, Caroline Thomsenwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:11:44 | 31st of 81 | 37:38 | 25:03 | 9:09 | splitsSkiErg4:19Sled push2:27Sled pull3:02Burpee broad jump3:30Row4:20Farmers carry1:53Sandbag lunges2:05Wall balls3:27Run 14:10Run 24:22Run 34:42Run 45:16Run 54:43Run 64:38Run 74:30Run 85:21Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 16-24 | 1:22:46 | top 22% 212/1,005 | 42:26 | 33:14 | 7:09 | splitsSkiErg4:54Sled push2:20Sled pull3:18Burpee broad jump6:14Row4:43Farmers carry2:21Sandbag lunges4:25Wall balls4:59Run 16:37Run 24:41Run 34:59Run 44:58Run 55:13Run 65:20Run 75:11Run 85:31Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 16-24 | 1:21:20 | top 21% 184/901 | 41:13 | 32:44 | 7:27 | splitsSkiErg5:03Sled push1:48Sled pull3:35Burpee broad jump5:47Row4:58Farmers carry2:05Sandbag lunges4:28Wall balls5:00Run 15:28Run 24:39Run 34:55Run 45:04Run 55:19Run 65:09Run 75:06Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
