GBR Caroline Sellar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:13 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Caroline Sellar, Richard Swiftwhole field → | Doubles Mixed · team 30-39 | 1:27:13 | 1187th of 1,712518th of 713 aged 30-39 | 54:00 | 27:51 | 5:27 | View results | See splits Hide splitsSkiErg4:13faster than 45%Sled push3:09faster than 2%Sled pull3:05fastest 19%Burpee broad jump3:45faster than 41%Row4:38fastest 42%Farmers carry1:23fastest 4%Sandbag lunges3:25fastest 24%Wall balls4:13fastest 33%Runs (8 km)54:00faster than 19%Roxzone5:27faster than 39%Run 15:11faster than 10%Run 27:08faster than 14%Run 37:26faster than 14%Run 47:18faster than 16%Run 57:15faster than 21%Run 67:10faster than 20%Run 77:19faster than 19%Run 85:17faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Richard Swift1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:07 against the typical Doubles Mixed finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
