USA Caroline Ruckstuhl
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:20:16 (Washington DC Sept 2026) · Doubles Mixed 1:10:33 (Washington DC Mar 2026) · Doubles Women 1:15:37 (Miami 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 35-39 | 1:20:16 | top 10% 254/2,675 | 38:13 | 35:00 | 7:08 | splitsSkiErg5:05Sled push2:27Sled pull4:49Burpee broad jump5:24Row5:12Farmers carry1:52Sandbag lunges4:12Wall balls5:59Run 13:45Run 24:39Run 35:00Run 45:03Run 55:06Run 65:03Run 75:06Run 84:34Full report for this race → |
| New York 2026 28 May 2026team: Caroline Ruckstuhl, Jorge Cardozowhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:07 | top 14% 642/4,847 | 38:54 | 27:55 | 6:23 | splitsSkiErg4:23Sled push2:15Sled pull3:20Burpee broad jump3:48Row4:33Farmers carry2:00Sandbag lunges3:27Wall balls4:09Run 14:50Run 24:29Run 34:34Run 44:35Run 54:43Run 64:49Run 74:56Run 86:00Full report for this race → |
| Miami 2026 3 Apr 2026team: Stephanie Linos, Caroline Ruckstuhlwhat the whole field did → | Doubles Women · team 35-39 | 1:15:37 | top 10% 195/2,030 | 41:15 | 27:23 | 7:04 | splitsSkiErg5:05Sled push1:40Sled pull3:59Burpee broad jump3:12Row5:07Farmers carry1:39Sandbag lunges3:04Wall balls3:37Run 16:08Run 24:39Run 35:14Run 45:05Run 55:10Run 65:07Run 75:03Run 84:53Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Caroline Ruckstuhl, Juan Marcanowhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:33 | top 14% 117/867 | 39:10 | 24:52 | 6:36 | splitsSkiErg4:02Sled push1:56Sled pull3:32Burpee broad jump2:02Row4:39Farmers carry1:26Sandbag lunges2:51Wall balls4:24Run 16:23Run 24:32Run 34:35Run 44:45Run 55:11Run 64:55Run 74:50Run 84:03Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Alexander Gomez-Rey, Caroline Ruckstuhlwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:17 | top 46% 346/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:16.
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