Caroline Lieb
25 HYROX races over 3 seasons: 10 solo, 15 in a team with 7 partners. 1 win and 6 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Lieb at each race, oldest on the left; lower is faster.The best was 1:04:57 at Frankfurt (Dec 2025); Caroline Lieb was 3:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Women | 1:12:08 |
| Frankfurt | Dec 2024 | Pro Women | 1:05:29 |
| Barcelona | Apr 2025 | Pro Women | 1:06:33 |
| Chicago | Jun 2025 | Pro Women | 1:07:13 |
| Maastricht | Sep 2025 | Pro Women | 1:10:18 |
| Rome | Sep 2025 | Pro Women | 1:09:10 |
| Frankfurt | Dec 2025 | Pro Women | 1:04:57 |
| Cologne | Apr 2026 | Pro Women | 1:05:38 |
| Stockholm | Jun 2026 | Pro Women | 1:08:45 |
| Karlsruhe | Oct 2026 | Pro Women | 1:08:35 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:11 faster (1:12:08 to 1:04:57).
This line shows the finish time of Caroline Lieb at each race, oldest on the left; lower is faster.The best was 59:10 at Katowice (Feb 2026); Caroline Lieb was 5:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Doubles Women | 1:06:34 |
| Paris | Apr 2025 | Pro Doubles Women | 1:05:11 |
| Maastricht | Sep 2025 | Pro Doubles Women | 59:25 |
| Rome | Sep 2025 | Pro Doubles Women | 1:01:16 |
| Stuttgart | Nov 2025 | Pro Doubles Women | 59:54 |
| St. Gallen | Jan 2026 | Pro Doubles Women | 59:35 |
| Katowice | Feb 2026 | Pro Doubles Women | 59:10 |
| Stockholm | Jun 2026 | Pro Doubles Women | 59:22 |
| Karlsruhe | Oct 2026 | Pro Doubles Women | 1:01:14 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Caroline Lieb at each race, oldest on the left; lower is faster.The best was 55:58 at Cologne (Apr 2026); Caroline Lieb was 1:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 57:35 |
| St. Gallen | Feb 2025 | Doubles Mixed | 56:03 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:16:03 |
| Cologne | Apr 2026 | Doubles Mixed | 55:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
25 results at 18 races
14th of 2,159 Doubles Women (faster than 99%). Against the 30 who finished around 1:00:36: most time gained on SkiErg (0:11), most lost on the eight runs (1:07). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:40 | faster than 91% |
| SkiErg: | 3:52 | 4:41 | fastest in the field |
| Run 2: | 4:07 | 6:10 | faster than 98% |
| Sled push: | 1:52 | 1:56 | faster than 58% |
| Run 3: | 4:25 | 6:23 | faster than 98% |
| Sled pull: | 3:00 | 3:57 | faster than 97% |
| Run 4: | 4:27 | 6:25 | faster than 98% |
| Burpee broad jump: | 3:09 | 4:18 | faster than 91% |
| Run 5: | 4:32 | 6:33 | faster than 98% |
| Row: | 4:20 | 5:03 | faster than 98% |
| Run 6: | 4:35 | 6:29 | faster than 97% |
| Farmers carry: | 1:34 | 1:50 | faster than 90% |
| Run 7: | 4:38 | 6:31 | faster than 97% |
| Sandbag lunges: | 3:25 | 3:54 | faster than 75% |
| Run 8: | 4:39 | 5:32 | faster than 83% |
| Wall balls: | 4:15 | 4:21 | faster than 56% |
| Roxzone: | — | 7:06 | |
| Runs (8 km) | 35:51 | 49:55 | faster than 97% |
| Stations (8) | 25:27 | ||
| Finish | 1:01:08 | 1:28:33 | 14th of 2,159 · faster than 99% |
8th of 99 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 2:52 | 3:34 | faster than 92% |
| SkiErg: | 4:12 | 4:45 | fastest in the field |
| Run 2: | 4:15 | 5:12 | faster than 91% |
| Sled push: | 3:48 | 4:09 | faster than 66% |
| Run 3: | 4:26 | 5:38 | faster than 90% |
| Sled pull: | 4:25 | 5:45 | faster than 83% |
| Run 4: | 4:32 | 5:30 | faster than 89% |
| Burpee broad jump: | 4:38 | 5:14 | faster than 67% |
| Run 5: | 4:49 | 5:46 | faster than 86% |
| Row: | 4:43 | 5:05 | faster than 90% |
| Run 6: | 4:37 | 5:33 | faster than 89% |
| Farmers carry: | 1:55 | 2:41 | faster than 89% |
| Run 7: | 4:37 | 5:37 | faster than 88% |
| Sandbag lunges: | 3:43 | 4:55 | faster than 91% |
| Run 8: | 3:53 | 4:45 | faster than 89% |
| Wall balls: | 3:33 | 5:59 | faster than 98% |
| Roxzone: | 3:47 | 5:18 | faster than 93% |
| Runs (8 km) | 33:57 | 41:46 | faster than 90% |
| Stations (8) | 30:57 | ||
| Finish | 1:08:35 | 1:26:19 | 8th of 99 · faster than 92% |
5th of 101 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:49 | 3:50 | faster than 95% |
| SkiErg: | 3:53 | 4:21 | faster than 98% |
| Run 2: | 4:04 | 5:25 | faster than 95% |
| Sled push: | 2:23 | 2:31 | faster than 60% |
| Run 3: | 4:13 | 5:42 | faster than 97% |
| Sled pull: | 3:16 | 4:12 | faster than 98% |
| Run 4: | 4:12 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:58 | 3:38 | faster than 81% |
| Run 5: | 4:21 | 5:50 | faster than 96% |
| Row: | 4:36 | 4:52 | faster than 84% |
| Run 6: | 4:20 | 5:49 | faster than 95% |
| Farmers carry: | 1:38 | 1:54 | faster than 84% |
| Run 7: | 4:21 | 5:55 | faster than 97% |
| Sandbag lunges: | 3:16 | 3:55 | faster than 86% |
| Run 8: | 3:36 | 4:51 | faster than 94% |
| Wall balls: | 3:52 | 4:07 | faster than 67% |
| Roxzone: | 3:35 | 5:01 | faster than 96% |
| Runs (8 km) | 31:52 | 43:41 | faster than 96% |
| Stations (8) | 25:52 | ||
| Finish | 1:01:14 | 1:18:20 | 5th of 101 · faster than 96% |
177th of 751 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:24 | 2:42 | faster than 94% |
| SkiErg: | 4:15 | 4:38 | faster than 97% |
| Run 2: | 4:03 | 4:21 | faster than 81% |
| Sled push: | 3:01 | 3:24 | faster than 76% |
| Run 3: | 4:21 | 4:37 | faster than 75% |
| Sled pull: | 3:56 | 4:37 | faster than 84% |
| Run 4: | 4:22 | 4:39 | faster than 74% |
| Burpee broad jump: | 5:27 | 4:09 | faster than 13% |
| Run 5: | 4:33 | 4:43 | faster than 64% |
| Row: | 4:46 | 4:55 | faster than 71% |
| Run 6: | 4:27 | 4:41 | faster than 70% |
| Farmers carry: | 1:57 | 2:07 | faster than 67% |
| Run 7: | 4:29 | 4:45 | faster than 74% |
| Sandbag lunges: | 3:38 | 4:03 | faster than 73% |
| Run 8: | 4:47 | 4:57 | faster than 63% |
| Wall balls: | 3:32 | 5:10 | faster than 96% |
| Roxzone: | 4:56 | 5:16 | faster than 70% |
| Runs (8 km) | 33:23 | 35:28 | faster than 74% |
| Stations (8) | 30:32 | ||
| Finish | 1:08:45 | 1:13:23 | 177th of 751 · faster than 76% |
16th of 689 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:26 | 2:49 | faster than 95% |
| SkiErg: | 3:54 | 4:16 | faster than 98% |
| Run 2: | 3:54 | 4:29 | faster than 95% |
| Sled push: | 2:09 | 2:32 | faster than 85% |
| Run 3: | 4:02 | 4:48 | faster than 97% |
| Sled pull: | 3:07 | 3:53 | faster than 95% |
| Run 4: | 4:06 | 4:47 | faster than 95% |
| Burpee broad jump: | 2:39 | 3:13 | faster than 87% |
| Run 5: | 4:13 | 4:53 | faster than 93% |
| Row: | 4:29 | 4:45 | faster than 88% |
| Run 6: | 4:09 | 4:54 | faster than 96% |
| Farmers carry: | 1:31 | 1:44 | faster than 91% |
| Run 7: | 4:11 | 4:58 | faster than 97% |
| Sandbag lunges: | 2:35 | 3:22 | faster than 96% |
| Run 8: | 4:27 | 5:05 | faster than 90% |
| Wall balls: | 3:24 | 3:53 | faster than 93% |
| Roxzone: | 4:15 | 5:12 | faster than 96% |
| Runs (8 km) | 31:24 | 36:40 | faster than 96% |
| Stations (8) | 23:48 | ||
| Finish | 59:22 | 1:09:38 | 16th of 689 · faster than 97% |
4th of 216 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:06 | 4:00 | faster than 98% |
| SkiErg: | 4:15 | 4:49 | fastest in the field |
| Run 2: | 3:57 | 5:04 | faster than 98% |
| Sled push: | 3:12 | 4:15 | faster than 94% |
| Run 3: | 4:12 | 5:26 | faster than 98% |
| Sled pull: | 3:53 | 5:21 | faster than 98% |
| Run 4: | 4:10 | 5:26 | faster than 98% |
| Burpee broad jump: | 4:00 | 5:11 | faster than 89% |
| Run 5: | 4:25 | 5:32 | faster than 95% |
| Row: | 4:42 | 5:12 | faster than 96% |
| Run 6: | 4:21 | 5:24 | faster than 96% |
| Farmers carry: | 1:50 | 2:33 | faster than 90% |
| Run 7: | 4:14 | 5:32 | faster than 97% |
| Sandbag lunges: | 3:21 | 5:14 | faster than 98% |
| Run 8: | 4:02 | 5:14 | faster than 96% |
| Wall balls: | 3:49 | 6:36 | fastest in the field |
| Roxzone: | 4:17 | 6:11 | faster than 98% |
| Runs (8 km) | 32:23 | 41:45 | faster than 98% |
| Stations (8) | 29:02 | ||
| Finish | 1:05:38 | 1:27:02 | 4th of 216 · faster than 98% |
2nd of 1,438 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 4:40 | fastest in the field |
| SkiErg: | 3:35 | 4:13 | fastest in the field |
| Run 2: | 3:50 | 5:42 | fastest in the field |
| Sled push: | 1:55 | 2:15 | faster than 87% |
| Run 3: | 3:57 | 5:58 | fastest in the field |
| Sled pull: | 2:49 | 3:32 | faster than 91% |
| Run 4: | 3:57 | 5:59 | fastest in the field |
| Burpee broad jump: | 2:18 | 3:30 | faster than 97% |
| Run 5: | 4:00 | 6:08 | fastest in the field |
| Row: | 4:05 | 4:46 | faster than 99% |
| Run 6: | 4:00 | 6:02 | fastest in the field |
| Farmers carry: | 1:30 | 1:41 | faster than 78% |
| Run 7: | 3:58 | 6:06 | fastest in the field |
| Sandbag lunges: | 2:25 | 3:52 | fastest in the field |
| Run 8: | 3:40 | 5:33 | fastest in the field |
| Wall balls: | 3:24 | 4:33 | faster than 99% |
| Roxzone: | 3:40 | 6:14 | fastest in the field |
| Runs (8 km) | 30:22 | 46:06 | fastest in the field |
| Stations (8) | 22:01 | ||
| Finish | 55:58 | 1:21:03 | 2nd of 1,438 · fastest in the field |
3rd of 47 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 47 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:07 | faster than 95% |
| SkiErg: | 3:59 | 4:22 | faster than 97% |
| Run 2: | 3:56 | 4:49 | faster than 95% |
| Sled push: | 1:49 | 2:01 | faster than 80% |
| Run 3: | 4:02 | 5:03 | faster than 95% |
| Sled pull: | 2:54 | 3:59 | faster than 95% |
| Run 4: | 4:07 | 5:02 | faster than 95% |
| Burpee broad jump: | 2:47 | 3:19 | faster than 84% |
| Run 5: | 4:02 | 5:05 | faster than 95% |
| Row: | 4:21 | 4:37 | faster than 84% |
| Run 6: | 4:03 | 5:06 | faster than 93% |
| Farmers carry: | 1:40 | 1:51 | faster than 84% |
| Run 7: | 4:00 | 5:12 | faster than 95% |
| Sandbag lunges: | 2:56 | 3:43 | faster than 80% |
| Run 8: | 4:16 | 5:25 | faster than 95% |
| Wall balls: | 3:31 | 3:47 | faster than 82% |
| Roxzone: | 2:43 | 3:38 | faster than 93% |
| Runs (8 km) | 32:36 | 40:55 | faster than 95% |
| Stations (8) | 23:57 | ||
| Finish | 59:10 | 1:13:14 | 3rd of 47 · faster than 95% |
2nd of 89 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 89 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 5:19 | faster than 97% |
| SkiErg: | 3:55 | 4:20 | faster than 97% |
| Run 2: | 3:58 | 5:04 | faster than 97% |
| Sled push: | 1:58 | 2:19 | faster than 85% |
| Run 3: | 4:08 | 5:22 | faster than 97% |
| Sled pull: | 3:05 | 3:59 | fastest in the field |
| Run 4: | 4:08 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:38 | 3:27 | faster than 92% |
| Run 5: | 4:14 | 5:33 | faster than 97% |
| Row: | 4:16 | 4:45 | faster than 96% |
| Run 6: | 4:12 | 5:29 | faster than 98% |
| Farmers carry: | 1:34 | 1:46 | faster than 84% |
| Run 7: | 4:08 | 5:31 | faster than 97% |
| Sandbag lunges: | 2:51 | 3:44 | faster than 96% |
| Run 8: | 3:31 | 4:39 | faster than 98% |
| Wall balls: | 3:23 | 4:00 | faster than 95% |
| Roxzone: | 3:50 | 5:44 | faster than 98% |
| Runs (8 km) | 32:10 | 42:40 | faster than 98% |
| Stations (8) | 23:40 | ||
| Finish | 59:35 | 1:17:03 | 2nd of 89 · faster than 98% |
5th of 174 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:56 | faster than 97% |
| SkiErg: | 4:15 | 4:51 | faster than 98% |
| Run 2: | 3:44 | 4:41 | faster than 93% |
| Sled push: | 3:17 | 4:49 | faster than 98% |
| Run 3: | 4:01 | 4:58 | faster than 92% |
| Sled pull: | 4:02 | 5:45 | faster than 94% |
| Run 4: | 4:00 | 4:59 | faster than 93% |
| Burpee broad jump: | 4:24 | 5:08 | faster than 71% |
| Run 5: | 4:07 | 5:10 | faster than 92% |
| Row: | 4:32 | 5:04 | faster than 95% |
| Run 6: | 4:02 | 5:02 | faster than 92% |
| Farmers carry: | 1:47 | 2:27 | faster than 89% |
| Run 7: | 4:02 | 5:09 | faster than 93% |
| Sandbag lunges: | 3:20 | 5:01 | faster than 95% |
| Run 8: | 4:21 | 5:40 | faster than 94% |
| Wall balls: | 3:24 | 6:06 | fastest in the field |
| Roxzone: | 4:41 | 6:35 | faster than 97% |
| Runs (8 km) | 31:19 | 39:54 | faster than 94% |
| Stations (8) | 29:01 | ||
| Finish | 1:04:57 | 1:27:36 | 5th of 174 · faster than 97% |
7th of 215 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 5:20 | faster than 97% |
| SkiErg: | 3:57 | 4:29 | faster than 99% |
| Run 2: | 3:36 | 4:50 | faster than 95% |
| Sled push: | 1:57 | 2:22 | faster than 90% |
| Run 3: | 3:42 | 5:06 | faster than 96% |
| Sled pull: | 3:19 | 4:35 | faster than 96% |
| Run 4: | 3:42 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:25 | 3:29 | faster than 95% |
| Run 5: | 3:43 | 5:16 | faster than 96% |
| Row: | 4:18 | 4:51 | faster than 97% |
| Run 6: | 3:44 | 5:08 | faster than 96% |
| Farmers carry: | 1:31 | 1:55 | faster than 96% |
| Run 7: | 3:38 | 5:12 | faster than 97% |
| Sandbag lunges: | 2:59 | 3:57 | faster than 94% |
| Run 8: | 4:02 | 5:28 | faster than 95% |
| Wall balls: | 3:14 | 4:23 | fastest in the field |
| Roxzone: | 6:29 | 9:43 | faster than 95% |
| Runs (8 km) | 29:50 | 41:46 | faster than 97% |
| Stations (8) | 23:40 | ||
| Finish | 59:54 | 1:21:51 | 7th of 215 · faster than 97% |
10th of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | ||
| SkiErg: | 3:54 | faster than 84% | |
| Run 2: | 4:04 | ||
| Sled push: | 1:52 | faster than 0% | |
| Run 3: | 4:25 | ||
| Sled pull: | 3:02 | faster than 69% | |
| Run 4: | 4:26 | ||
| Burpee broad jump: | 2:59 | faster than 46% | |
| Run 5: | 4:29 | ||
| Row: | 4:13 | faster than 61% | |
| Run 6: | 5:26 | ||
| Farmers carry: | 1:36 | faster than 15% | |
| Run 7: | 4:27 | ||
| Sandbag lunges: | 3:14 | faster than 30% | |
| Run 8: | 4:34 | ||
| Wall balls: | 3:37 | faster than 53% | |
| Roxzone: | 1:58 | faster than 7% | |
| Runs (8 km) | 36:04 | faster than 7% | |
| Stations (8) | 24:27 | ||
| Finish | 59:44 | 58:17 | 10th of 14 |
15th of 127 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:39 | faster than 90% |
| SkiErg: | 4:22 | 4:53 | faster than 98% |
| Run 2: | 3:39 | 4:13 | faster than 88% |
| Sled push: | 2:59 | 3:48 | faster than 88% |
| Run 3: | 3:46 | 4:30 | faster than 95% |
| Sled pull: | 4:26 | 6:09 | faster than 92% |
| Run 4: | 3:51 | 4:33 | faster than 92% |
| Burpee broad jump: | 5:15 | 4:52 | faster than 42% |
| Run 5: | 4:03 | 4:36 | faster than 85% |
| Row: | 4:48 | 5:14 | faster than 86% |
| Run 6: | 3:58 | 4:36 | faster than 88% |
| Farmers carry: | 1:49 | 2:38 | faster than 88% |
| Run 7: | 4:00 | 4:38 | faster than 89% |
| Sandbag lunges: | 3:54 | 5:12 | faster than 87% |
| Run 8: | 4:42 | 5:23 | faster than 81% |
| Wall balls: | 3:55 | 5:59 | faster than 94% |
| Roxzone: | 5:00 | 6:14 | faster than 88% |
| Runs (8 km) | 32:46 | 38:01 | faster than 91% |
| Stations (8) | 31:28 | ||
| Finish | 1:09:10 | 1:23:28 | 15th of 127 · faster than 88% |
3rd of 124 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 6:12 | faster than 98% |
| SkiErg: | 4:01 | 4:29 | faster than 98% |
| Run 2: | 3:39 | 4:36 | faster than 95% |
| Sled push: | 2:00 | 2:21 | faster than 86% |
| Run 3: | 3:50 | 4:49 | faster than 96% |
| Sled pull: | 3:36 | 4:36 | faster than 92% |
| Run 4: | 3:55 | 4:51 | faster than 92% |
| Burpee broad jump: | 2:44 | 3:19 | faster than 85% |
| Run 5: | 3:46 | 4:58 | faster than 97% |
| Row: | 4:19 | 4:56 | faster than 99% |
| Run 6: | 3:49 | 4:58 | faster than 95% |
| Farmers carry: | 1:33 | 1:51 | faster than 95% |
| Run 7: | 3:48 | 5:02 | faster than 96% |
| Sandbag lunges: | 2:59 | 4:06 | faster than 96% |
| Run 8: | 4:20 | 5:32 | faster than 95% |
| Wall balls: | 3:48 | 4:06 | faster than 70% |
| Roxzone: | 4:39 | 6:15 | faster than 96% |
| Runs (8 km) | 31:42 | 40:52 | faster than 96% |
| Stations (8) | 25:00 | ||
| Finish | 1:01:16 | 1:17:14 | 3rd of 124 · faster than 98% |
14th of 160 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:41 | faster than 95% |
| SkiErg: | 4:19 | 4:45 | faster than 94% |
| Run 2: | 3:47 | 4:39 | faster than 93% |
| Sled push: | 2:44 | 3:30 | faster than 89% |
| Run 3: | 3:58 | 5:00 | faster than 92% |
| Sled pull: | 5:04 | 6:34 | faster than 86% |
| Run 4: | 3:59 | 5:06 | faster than 92% |
| Burpee broad jump: | 5:19 | 5:42 | faster than 56% |
| Run 5: | 4:15 | 5:17 | faster than 88% |
| Row: | 4:42 | 5:03 | faster than 86% |
| Run 6: | 4:15 | 5:07 | faster than 87% |
| Farmers carry: | 2:08 | 2:35 | faster than 72% |
| Run 7: | 4:16 | 5:10 | faster than 88% |
| Sandbag lunges: | 3:48 | 5:23 | faster than 95% |
| Run 8: | 4:41 | 5:46 | faster than 85% |
| Wall balls: | 4:02 | 6:53 | faster than 96% |
| Roxzone: | 5:27 | 7:03 | faster than 88% |
| Runs (8 km) | 32:48 | 40:54 | faster than 92% |
| Stations (8) | 32:06 | ||
| Finish | 1:10:18 | 1:30:41 | 14th of 160 · faster than 91% |
4th of 154 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 154 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 5:29 | faster than 96% |
| SkiErg: | 3:52 | 4:29 | faster than 98% |
| Run 2: | 3:42 | 5:20 | faster than 98% |
| Sled push: | 1:48 | 2:17 | faster than 97% |
| Run 3: | 3:51 | 5:36 | faster than 98% |
| Sled pull: | 3:29 | 4:59 | faster than 97% |
| Run 4: | 3:51 | 5:48 | faster than 98% |
| Burpee broad jump: | 2:45 | 4:05 | faster than 96% |
| Run 5: | 3:56 | 5:57 | faster than 97% |
| Row: | 4:13 | 4:57 | fastest in the field |
| Run 6: | 3:56 | 5:54 | faster than 98% |
| Farmers carry: | 1:30 | 1:59 | faster than 98% |
| Run 7: | 3:58 | 5:54 | faster than 96% |
| Sandbag lunges: | 2:53 | 4:27 | faster than 97% |
| Run 8: | 4:09 | 6:15 | faster than 97% |
| Wall balls: | 3:19 | 4:56 | faster than 99% |
| Roxzone: | 4:42 | 7:25 | faster than 97% |
| Runs (8 km) | 30:59 | 46:12 | faster than 98% |
| Stations (8) | 23:49 | ||
| Finish | 59:25 | 1:27:01 | 4th of 154 · faster than 98% |
22nd of 162 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:09 | faster than 87% |
| SkiErg: | 4:36 | 4:43 | faster than 68% |
| Run 2: | 3:45 | 4:33 | faster than 86% |
| Sled push: | 2:59 | 3:52 | faster than 93% |
| Run 3: | 4:02 | 4:50 | faster than 88% |
| Sled pull: | 4:41 | 5:45 | faster than 77% |
| Run 4: | 3:59 | 4:48 | faster than 88% |
| Burpee broad jump: | 3:59 | 4:34 | faster than 71% |
| Run 5: | 4:15 | 4:54 | faster than 78% |
| Row: | 4:39 | 4:54 | faster than 80% |
| Run 6: | 4:07 | 4:47 | faster than 83% |
| Farmers carry: | 1:49 | 2:17 | faster than 83% |
| Run 7: | 4:10 | 4:54 | faster than 83% |
| Sandbag lunges: | 3:37 | 4:53 | faster than 86% |
| Run 8: | 4:18 | 5:05 | faster than 85% |
| Wall balls: | 3:45 | 5:48 | faster than 98% |
| Roxzone: | 4:31 | 5:47 | faster than 90% |
| Runs (8 km) | 32:02 | 37:47 | faster than 85% |
| Stations (8) | 30:05 | ||
| Finish | 1:06:33 | 1:21:03 | 22nd of 162 · faster than 86% |
19th of 158 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:46 | 5:12 | fastest in the field |
| SkiErg: | 4:02 | 4:33 | faster than 95% |
| Run 2: | 3:42 | 4:55 | faster than 94% |
| Sled push: | 1:54 | 2:13 | faster than 84% |
| Run 3: | 4:28 | 5:09 | faster than 83% |
| Sled pull: | 3:43 | 4:21 | faster than 80% |
| Run 4: | 4:43 | 5:12 | faster than 76% |
| Burpee broad jump: | 4:05 | 3:57 | faster than 42% |
| Run 5: | 4:06 | 5:21 | faster than 92% |
| Row: | 4:27 | 4:48 | faster than 88% |
| Run 6: | 4:29 | 5:19 | faster than 82% |
| Farmers carry: | 1:40 | 1:56 | faster than 87% |
| Run 7: | 4:10 | 5:21 | faster than 91% |
| Sandbag lunges: | 3:29 | 4:11 | faster than 84% |
| Run 8: | 3:42 | 4:53 | faster than 91% |
| Wall balls: | 3:35 | 4:12 | faster than 89% |
| Roxzone: | 5:19 | 6:56 | faster than 88% |
| Runs (8 km) | 33:02 | 41:42 | faster than 90% |
| Stations (8) | 26:55 | ||
| Finish | 1:05:11 | 1:19:46 | 19th of 158 · faster than 88% |
228th of 726 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:06 | faster than 83% |
| SkiErg: | 4:02 | 4:10 | faster than 74% |
| Run 2: | 5:08 | 5:49 | faster than 77% |
| Sled push: | 1:50 | 1:55 | faster than 64% |
| Run 3: | 5:48 | 6:09 | faster than 63% |
| Sled pull: | 3:40 | 3:44 | faster than 53% |
| Run 4: | 5:52 | 6:09 | faster than 62% |
| Burpee broad jump: | 3:43 | 3:28 | faster than 38% |
| Run 5: | 6:11 | 6:16 | faster than 53% |
| Row: | 4:33 | 4:37 | faster than 58% |
| Run 6: | 6:07 | 6:09 | faster than 51% |
| Farmers carry: | 1:50 | 1:37 | faster than 24% |
| Run 7: | 5:37 | 6:12 | faster than 74% |
| Sandbag lunges: | 3:15 | 3:43 | faster than 75% |
| Run 8: | 6:14 | 6:34 | faster than 61% |
| Wall balls: | 3:48 | 4:08 | faster than 76% |
| Roxzone: | 5:06 | 5:58 | faster than 79% |
| Runs (8 km) | 44:21 | 47:59 | faster than 68% |
| Stations (8) | 26:41 | ||
| Finish | 1:16:03 | 1:22:17 | 228th of 726 · faster than 68% |
3rd of 60 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 3:46 | faster than 15% |
| SkiErg: | 4:08 | 4:19 | faster than 86% |
| Run 2: | 4:17 | 5:33 | fastest in the field |
| Sled push: | 1:51 | 2:14 | faster than 89% |
| Run 3: | 4:31 | 5:48 | fastest in the field |
| Sled pull: | 3:53 | 4:43 | faster than 86% |
| Run 4: | 4:33 | 5:47 | faster than 98% |
| Burpee broad jump: | 2:58 | 3:27 | faster than 83% |
| Run 5: | 4:34 | 5:54 | fastest in the field |
| Row: | 4:38 | 4:46 | faster than 67% |
| Run 6: | 4:31 | 5:53 | fastest in the field |
| Farmers carry: | 1:52 | 1:50 | faster than 45% |
| Run 7: | 4:34 | 6:01 | faster than 96% |
| Sandbag lunges: | 3:31 | 4:03 | faster than 72% |
| Run 8: | 4:47 | 6:15 | faster than 96% |
| Wall balls: | 3:16 | 3:52 | fastest in the field |
| Roxzone: | 4:19 | 5:51 | fastest in the field |
| Runs (8 km) | 36:12 | 45:18 | faster than 96% |
| Stations (8) | 26:07 | ||
| Finish | 1:06:34 | 1:18:48 | 3rd of 60 · faster than 96% |
10th of 109 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 4:09 | faster than 93% |
| SkiErg: | 4:32 | 4:58 | faster than 92% |
| Run 2: | 3:45 | 4:41 | faster than 94% |
| Sled push: | 2:30 | 3:28 | faster than 92% |
| Run 3: | 3:56 | 4:56 | faster than 94% |
| Sled pull: | 4:30 | 5:58 | faster than 94% |
| Run 4: | 4:00 | 4:59 | faster than 93% |
| Burpee broad jump: | 4:28 | 4:49 | faster than 63% |
| Run 5: | 4:08 | 5:00 | faster than 90% |
| Row: | 4:36 | 4:56 | faster than 85% |
| Run 6: | 4:01 | 5:03 | faster than 92% |
| Farmers carry: | 1:55 | 2:17 | faster than 72% |
| Run 7: | 4:08 | 5:07 | faster than 91% |
| Sandbag lunges: | 3:25 | 4:52 | faster than 92% |
| Run 8: | 4:27 | 5:42 | faster than 92% |
| Wall balls: | 3:26 | 6:08 | fastest in the field |
| Roxzone: | 4:34 | 6:09 | faster than 90% |
| Runs (8 km) | 31:38 | 39:33 | faster than 92% |
| Stations (8) | 29:22 | ||
| Finish | 1:05:29 | 1:25:52 | 10th of 109 · faster than 91% |
15th of 861 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:48 | fastest in the field |
| SkiErg: | 3:55 | 4:25 | faster than 97% |
| Run 2: | 3:45 | 5:16 | fastest in the field |
| Sled push: | 1:44 | 1:58 | faster than 79% |
| Run 3: | 3:51 | 5:37 | faster than 99% |
| Sled pull: | 2:38 | 3:22 | faster than 91% |
| Run 4: | 3:51 | 5:40 | faster than 99% |
| Burpee broad jump: | 2:24 | 3:24 | faster than 93% |
| Run 5: | 3:56 | 5:45 | fastest in the field |
| Row: | 4:18 | 4:35 | faster than 82% |
| Run 6: | 3:52 | 5:40 | faster than 99% |
| Farmers carry: | 1:20 | 1:39 | faster than 93% |
| Run 7: | 3:57 | 5:45 | fastest in the field |
| Sandbag lunges: | 2:51 | 3:37 | faster than 88% |
| Run 8: | 4:18 | 6:09 | faster than 98% |
| Wall balls: | 3:19 | 4:17 | faster than 99% |
| Roxzone: | 4:28 | 6:44 | faster than 96% |
| Runs (8 km) | 30:43 | 44:41 | faster than 99% |
| Stations (8) | 22:29 | ||
| Finish | 57:35 | 1:19:20 | 15th of 861 · faster than 98% |
12th of 68 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 68 Pro Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:53 | faster than 91% |
| SkiErg: | 4:33 | 4:48 | faster than 85% |
| Run 2: | 3:55 | 4:43 | faster than 76% |
| Sled push: | 3:01 | 3:42 | faster than 85% |
| Run 3: | 4:14 | 4:51 | faster than 74% |
| Sled pull: | 5:03 | 5:57 | faster than 82% |
| Run 4: | 4:09 | 4:57 | faster than 77% |
| Burpee broad jump: | 4:56 | 4:57 | faster than 52% |
| Run 5: | 4:18 | 5:00 | faster than 76% |
| Row: | 4:53 | 4:59 | faster than 65% |
| Run 6: | 4:14 | 4:57 | faster than 76% |
| Farmers carry: | 2:01 | 2:23 | faster than 76% |
| Run 7: | 4:18 | 5:00 | faster than 74% |
| Sandbag lunges: | 4:08 | 5:04 | faster than 79% |
| Run 8: | 4:45 | 5:38 | faster than 74% |
| Wall balls: | 4:31 | 5:53 | faster than 86% |
| Roxzone: | 5:22 | 6:45 | faster than 76% |
| Runs (8 km) | 33:43 | 40:05 | faster than 77% |
| Stations (8) | 33:06 | ||
| Finish | 1:12:08 | 1:28:08 | 12th of 68 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Karlsruhe 2026 · best of 9 | 4:53 |
| Sled push | 2:30 | Frankfurt 2024 · best of 9 | 3:56 |
| Sled pull | 3:53 | Cologne 2026 · best of 9 | 5:49 |
| Burpee broad jump | 3:59 | Barcelona 2025 · best of 9 | 5:12 |
| Row | 4:32 | Frankfurt 2025 · best of 9 | 5:07 |
| Farmers carry | 1:47 | Frankfurt 2025 · best of 9 | 2:36 |
| Sandbag lunges | 3:20 | Frankfurt 2025 · best of 9 | 5:10 |
| Wall balls | 3:24 | Frankfurt 2025 · best of 9 | 6:18 |
| Runs (8 km) | 31:19 | Frankfurt 2025 · best of 9 | 40:26 |
| Roxzone | 3:47 | Karlsruhe 2026 · best of 9 | 6:34 |
How to read
Each station's best across Caroline's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Zeliha Puls8 races
- Tim Wacker2 races
- Andre Wenning1 race
- Carla Wiegand1 race
- Jannik Kögel1 race
- Sabrina Hahn1 race
- Selina Werner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 174 Pro Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 71%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 95% |
| BBJ | 71% |
| Row | 96% |
| Carry | 89% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:35 faster); weakest: Row (0:32 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 31:22 running, 29:00 at the stations and 4:41 in the roxzone; the longest station was the row (4:32).Below, Typical Pro Women: 39:35 running, 39:11 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Caroline | Typical Pro Women |
|---|---|---|
| Run 1 | 3:05 | 3:56 |
| SkiErg | 4:15 | 4:51 |
| Run 2 | 3:44 | 4:41 |
| Sled push | 3:17 | 4:49 |
| Run 3 | 4:01 | 4:58 |
| Sled pull | 4:02 | 5:45 |
| Run 4 | 4:00 | 4:59 |
| Burpee broad jump | 4:24 | 5:08 |
| Run 5 | 4:07 | 5:10 |
| Row | 4:32 | 5:04 |
| Run 6 | 4:02 | 5:02 |
| Farmers carry | 1:47 | 2:27 |
| Run 7 | 4:02 | 5:09 |
| Sandbag lunges | 3:20 | 5:01 |
| Run 8 | 4:21 | 5:40 |
| Wall balls | 3:24 | 6:06 |
| Roxzone | 4:41 | 6:35 |
| Finish | 1:04:57 | 1:27:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:57.
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