GBR Caroline Kewley
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:54 (Madrid 2025) · Doubles Women 1:16:00 (Cardiff 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 45-49 | 1:41:54 | 941st of 1,338 | 50:48 | 42:31 | 8:40 | splitsSkiErg5:31Sled push2:57Sled pull4:28Burpee broad jump9:48Row5:34Farmers carry2:32Sandbag lunges5:07Wall balls6:34Run 15:27Run 25:45Run 36:05Run 46:21Run 56:33Run 66:31Run 76:34Run 87:35Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Caroline Kewley, Jennifer Websterwhat the whole field did → | Doubles Women · team 40-49 | 1:16:00 | top 27% 210/778 | 43:38 | 28:05 | 4:17 | splitsSkiErg4:56Sled push1:25Sled pull3:09Burpee broad jump4:17Row5:21Farmers carry1:51Sandbag lunges3:26Wall balls3:40Run 15:35Run 25:08Run 35:16Run 45:16Run 55:20Run 65:29Run 75:22Run 86:12Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Caroline Kewley, Sinead Boylewhat the whole field did → | Doubles Women · team 40-49 | 1:24:12 | top 47% 637/1,370 | 46:56 | 30:16 | 7:05 | splitsSkiErg4:56Sled push1:33Sled pull3:57Burpee broad jump5:03Row5:07Farmers carry1:50Sandbag lunges3:46Wall balls4:04Run 16:09Run 25:32Run 35:36Run 45:45Run 55:50Run 65:55Run 75:55Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:09 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
