GBR Caroline Johnston
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:33:53 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caroline Johnston at each race, oldest on the left; lower is faster.The best was 1:33:53 at Birmingham (Oct 2025); Caroline Johnston was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:38:18 |
| Birmingham | Oct 2025 | Doubles Women | 1:33:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,827th of 2,427 Doubles Women (faster than 24%). Against the 75 who finished around 1:33:45: most time gained on wall balls (0:32), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 6:34 | faster than 25% |
| SkiErg: | 5:06 | 4:45 | faster than 14% |
| Run 2: | 6:02 | 5:35 | faster than 29% |
| Sled push: | 2:10 | 1:56 | faster than 26% |
| Run 3: | 6:27 | 5:49 | faster than 24% |
| Sled pull: | 4:40 | 4:20 | faster than 33% |
| Run 4: | 6:45 | 5:54 | faster than 18% |
| Burpee broad jump: | 6:09 | 4:14 | faster than 8% |
| Run 5: | 6:45 | 5:59 | faster than 23% |
| Row: | 5:12 | 5:11 | faster than 48% |
| Run 6: | 6:58 | 5:53 | faster than 16% |
| Farmers carry: | 1:59 | 1:51 | faster than 32% |
| Run 7: | 6:42 | 5:53 | faster than 21% |
| Sandbag lunges: | 3:44 | 3:38 | faster than 45% |
| Run 8: | 6:27 | 5:54 | faster than 30% |
| Wall balls: | 4:13 | 4:23 | faster than 60% |
| Roxzone: | 7:30 | 7:03 | faster than 38% |
| Runs (8 km) | 53:15 | 47:38 | faster than 22% |
| Stations (8) | 33:13 | ||
| Finish | 1:33:53 | 1:25:22 | 1827th of 2,427 · faster than 24% |
1,502nd of 1,847 Doubles Women (faster than 18%). Against the 55 who finished around 1:37:30: most time gained on wall balls (0:51), most lost on burpee broad jump (1:41). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:41 | faster than 21% |
| SkiErg: | 4:53 | 4:38 | faster than 19% |
| Run 2: | 7:05 | 6:22 | faster than 24% |
| Sled push: | 2:05 | 1:47 | faster than 17% |
| Run 3: | 7:28 | 6:39 | faster than 22% |
| Sled pull: | 4:13 | 3:55 | faster than 34% |
| Run 4: | 7:53 | 6:42 | faster than 16% |
| Burpee broad jump: | 6:54 | 4:15 | faster than 5% |
| Run 5: | 8:20 | 6:52 | faster than 14% |
| Row: | 5:27 | 5:10 | faster than 22% |
| Run 6: | 7:32 | 6:47 | faster than 26% |
| Farmers carry: | 2:04 | 1:49 | faster than 18% |
| Run 7: | 7:50 | 6:50 | faster than 21% |
| Sandbag lunges: | 4:12 | 3:42 | faster than 29% |
| Run 8: | 6:10 | 5:24 | faster than 25% |
| Wall balls: | 4:02 | 4:18 | faster than 70% |
| Roxzone: | 7:08 | 5:42 | faster than 19% |
| Runs (8 km) | 57:23 | 50:53 | faster than 20% |
| Stations (8) | 33:50 | ||
| Finish | 1:38:18 | 1:26:33 | 1502nd of 1,847 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Glasgow 2025 · best of 2 | 4:49 |
| Sled push | 2:05 | Glasgow 2025 · best of 2 | 1:52 |
| Sled pull | 4:13 | Glasgow 2025 · best of 2 | 4:13 |
| Burpee broad jump | 6:09 | Birmingham 2025 · best of 2 | 4:18 |
| Row | 5:12 | Birmingham 2025 · best of 2 | 5:13 |
| Farmers carry | 1:59 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:44 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 53:15 | Birmingham 2025 · best of 2 | 49:17 |
| Roxzone | 7:08 | Glasgow 2025 · best of 2 | 7:46 |
How to read
Each station's best across Caroline's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Diane Casey2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Caroline: faster than |
|---|---|
| Ski | 14% |
| Push | 27% |
| Pull | 34% |
| BBJ | 8% |
| Row | 48% |
| Carry | 33% |
| Lunges | 45% |
| Wall balls | 60% |
| Roxzone | 39% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caroline beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caroline's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:10 faster); weakest: Runs (8 km) (5:37 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline: 53:18 running, 33:13 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Caroline | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:12 | 6:34 |
| SkiErg | 5:06 | 4:45 |
| Run 2 | 6:02 | 5:35 |
| Sled push | 2:10 | 1:56 |
| Run 3 | 6:27 | 5:49 |
| Sled pull | 4:40 | 4:20 |
| Run 4 | 6:45 | 5:54 |
| Burpee broad jump | 6:09 | 4:14 |
| Run 5 | 6:45 | 5:59 |
| Row | 5:12 | 5:11 |
| Run 6 | 6:58 | 5:53 |
| Farmers carry | 1:59 | 1:51 |
| Run 7 | 6:42 | 5:53 |
| Sandbag lunges | 3:44 | 3:38 |
| Run 8 | 6:27 | 5:54 |
| Wall balls | 4:13 | 4:23 |
| Roxzone | 7:30 | 7:03 |
| Finish | 1:33:53 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:55 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
