Athlete · Open Women · 40-44 ·

IRL

Caroline Corey

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:02 (Riga 2026) · Doubles Women 1:15:25 (London Olympia 2026).

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1:29:02 Open Women time · Riga 2026 also raced Doubles Women: each has its own best below

top 37% Open Women place · Riga 2026 137th of 377 Open Women finishers there

1:29:02 latest race · Riga 2026 first Open Women race Open Women

Roxzone strongest segment · Riga 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:02Riga 2026 · 1 race Doubles Women1:15:25London Olympia 2026 · 2 races · with Helena McMahon

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:00 best 1:15:25

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Women · 40-44	1:29:02	top 37% 137/377	46:23	38:24	4:20	splits SkiErg5:21Sled push2:29Sled pull5:15Burpee broad jump6:32Row5:16Farmers carry1:58Sandbag lunges4:35Wall balls6:58Run 16:57Run 25:46Run 35:52Run 45:44Run 55:47Run 65:28Run 75:32Run 85:20Full report for this race →
London Olympia 2026 24 Mar 2026team: Caroline Corey, Helena McMahonwhat the whole field did →	Doubles Women · team 40-44	1:15:25	top 18% 371/2,102	41:25	29:08	4:58	splits SkiErg4:34Sled push1:34Sled pull3:46Burpee broad jump4:10Row5:02Farmers carry2:02Sandbag lunges3:37Wall balls4:23Run 14:58Run 24:45Run 34:58Run 44:53Run 54:54Run 65:11Run 75:03Run 86:46Full report for this race →
Dublin 2025 12 Nov 2025team: Helena McMahon, Caroline Coreywhat the whole field did →	Doubles Women · team 40-44	1:20:53	top 41% 608/1,507	46:26	30:26	4:06	splits SkiErg4:53Sled push1:26Sled pull3:38Burpee broad jump4:26Row5:06Farmers carry3:49Sandbag lunges3:24Wall balls3:44Run 14:07Run 26:34Run 36:29Run 46:26Run 56:17Run 66:20Run 76:11Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Riga 2026, against 377 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 70%

Sled pull faster than 51%

Burpee broad jump faster than 60%

Row faster than 53%

Farmers carry faster than 73%

Sandbag lunges faster than 67%

Wall balls faster than 39%

Roxzone faster than 88%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 faster

Sled pull 0:03 faster

Burpee broad jump 0:25 faster

Row 0:02 faster

Farmers carry 0:12 faster

Sandbag lunges 0:35 faster

Wall balls 0:43 slower

Roxzone 1:47 faster

Runs (8 km) 2:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caroline against the typical Open Women finisher

Caroline1:29:02

6:575:215:462:295:525:155:446:325:475:165:281:585:324:355:206:584:20

Typical Open Women1:33:40

6:315:155:502:456:095:186:076:576:045:185:592:105:595:105:466:156:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Women finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown