GBR Caroline Boyd
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:27:13 at London 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Laurence Denvir, Caroline Boydwhole field → | Doubles Mixed · team 50-54 | 1:30:24 | 2267th of 2,85363rd of 89 aged 50-54 | 39:13* | 36:41* | 14:33 | View results | See splits Hide splitsSkiErg5:02faster than 14%Sled push2:25faster than 22%Sled pull5:02faster than 13%Burpee broad jump5:40faster than 6%Row5:16faster than 17%Farmers carry1:47fastest 50%Sandbag lunges4:56faster than 19%Wall balls6:33faster than 14%Runs (8 km)39:13faster than 35%Roxzone14:33faster than 17%Run 13:59faster than 33%Run 24:34faster than 33%Run 34:40faster than 37%Run 44:52faster than 31%Run 54:55faster than 32%Run 64:48faster than 36%Run 74:45faster than 40%Run 86:44faster than 34%Full report for this race → |
| London 2024 29 Nov 2024team: Caroline Boyd, Laurence Denvirwhole field → | Doubles Mixed · team 50-59 | 1:27:13 | 929th of 1,31624th of 41 aged 50-59 | 44:22 | 33:45 | 9:10 | View results | See splits Hide splitsSkiErg4:26faster than 22%Sled push1:56fastest 22%Sled pull4:31faster than 32%Burpee broad jump5:55faster than 4%Row5:12faster than 14%Farmers carry1:43fastest 42%Sandbag lunges4:56faster than 15%Wall balls5:06faster than 25%Runs (8 km)44:22faster than 42%Roxzone9:10faster than 23%Run 17:04faster than 28%Run 25:05faster than 37%Run 35:14faster than 41%Run 45:15faster than 44%Run 55:17fastest 49%Run 65:17faster than 48%Run 75:15faster than 49%Run 85:58faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Caroline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London 2024 · best of 2 | 4:20 |
| Sled push | 1:56 | London 2024 · best of 2 | 2:11 |
| Sled pull | 4:31 | London 2024 · best of 2 | 3:59 |
| Burpee broad jump | 5:40 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 5:12 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:43 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:56 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:06 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 39:13 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 9:10 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Caroline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laurence Denvir2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:12 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
