SWE Carolina Pruijssers
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Women time 1:24:56 at Copenhagen 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Carolina Pruijssers, Isabelle Tyllströmwhat the whole field did → | Doubles Women · team 35-39 | 1:32:47 | 1106th of 1,468 | 53:26 | 28:57 | 10:28 | splitsSkiErg4:38Sled push1:55Sled pull3:57Burpee broad jump3:52Row5:04Farmers carry2:02Sandbag lunges3:33Wall balls3:56Run 16:17Run 26:24Run 36:32Run 46:43Run 56:44Run 66:53Run 77:05Run 86:50Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Carolina Pruijssers, Isabelle Tyllströmwhat the whole field did → | Doubles Women · team 35-39 | 1:31:02 | 883rd of 1,249 | 52:47 | 28:27 | 9:53 | splitsSkiErg4:36Sled push1:47Sled pull3:47Burpee broad jump3:42Row4:57Farmers carry2:00Sandbag lunges3:41Wall balls3:57Run 16:20Run 26:06Run 36:14Run 46:20Run 56:41Run 66:46Run 76:57Run 87:27Full report for this race → |
| Oslo 2025 26 Sept 2025team: Carolina Pruijssers, Isabelle Tyllströmwhat the whole field did → | Doubles Women · team 35-39 | 1:31:12 | 599th of 812 | 54:11 | 29:20 | 7:44 | splitsSkiErg4:32Sled push2:37Sled pull3:43Burpee broad jump3:56Row4:56Farmers carry2:00Sandbag lunges3:48Wall balls3:48Run 16:00Run 26:37Run 36:36Run 46:49Run 57:14Run 67:30Run 77:22Run 86:06Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Carolina Pruijssers, Isabelle Tyllströmwhat the whole field did → | Doubles Women · team 30-39 | 1:24:56 | 412th of 650 | 49:27 | 27:50 | 7:43 | splitsSkiErg4:52Sled push1:46Sled pull3:21Burpee broad jump3:49Row5:05Farmers carry1:55Sandbag lunges3:12Wall balls3:50Run 16:56Run 25:44Run 35:52Run 45:53Run 56:13Run 66:09Run 76:17Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:50 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
