Athlete · Open Women · 35-39 ·

ITA

Carolina Picone

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:22:48 (Barcelona 2025) · Doubles Women 1:10:44 (Rimini 2025) · Doubles Mixed 1:16:12 (Rimini 2026).

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1:22:48 Open Women time · Barcelona 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 25% Open Women place · Barcelona 2025 217th of 875 Open Women finishers there

1:21:32 latest race · Rome 2026 10:48 slower than the best Doubles Women time Doubles Women with Susann Kern

Row strongest segment · Barcelona 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:48Barcelona 2025 · 1 race Doubles Women1:10:44Rimini 2025 · 2 races · with Manuela Panunzi Doubles Mixed1:16:12Rimini 2026 · 2 races · with Lorenzo Picone

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:00 best 1:10:44

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Susann Kern, Carolina Piconewhat the whole field did →	Doubles Women · team 40-44	1:21:32	top 31% 505/1,655	41:28	32:03	8:06	splits SkiErg4:30Sled push1:53Sled pull4:53Burpee broad jump5:17Row5:21Farmers carry2:12Sandbag lunges3:38Wall balls4:19Run 16:10Run 24:32Run 34:46Run 45:00Run 54:55Run 65:05Run 75:02Run 86:02Full report for this race →
Rimini 2026 28 May 2026team: Lorenzo Picone, Carolina Piconewhat the whole field did →	Doubles Mixed · team 40-44	1:16:12	top 24% 412/1,755	39:50	31:02	5:25	splits SkiErg4:22Sled push3:17Sled pull4:11Burpee broad jump3:53Row4:48Farmers carry1:49Sandbag lunges4:09Wall balls4:33Run 14:19Run 24:33Run 34:56Run 45:07Run 55:07Run 65:04Run 75:08Run 85:39Full report for this race →
Rimini 2025 1 Jun 2025team: Carolina Picone, Manuela Panunziwhat the whole field did →	Doubles Women · team 30-39	1:10:44	top 5% 33/775	37:35	26:55	6:19	splits SkiErg4:28Sled push1:32Sled pull3:40Burpee broad jump3:53Row4:36Farmers carry1:35Sandbag lunges3:13Wall balls3:58Run 15:07Run 24:45Run 34:48Run 44:43Run 54:48Run 64:51Run 74:48Run 83:49Full report for this race →
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 35-39	1:22:48	top 25% 217/875	40:48	35:33	6:32	splits SkiErg4:51Sled push2:43Sled pull5:40Burpee broad jump5:18Row4:54Farmers carry1:56Sandbag lunges4:22Wall balls5:49Run 14:21Run 24:59Run 35:19Run 45:08Run 55:15Run 65:13Run 75:12Run 85:25Full report for this race →
Milan 2024 18 Oct 2024team: Carolina Picone, Simon Piconewhat the whole field did →	Doubles Mixed · team 40-49	1:18:33	top 30% 228/768	42:03	30:02	6:33	splits SkiErg4:09Sled push2:23Sled pull4:38Burpee broad jump4:19Row4:45Farmers carry1:50Sandbag lunges4:00Wall balls3:58Run 16:01Run 25:02Run 35:11Run 45:21Run 55:19Run 65:33Run 75:31Run 84:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carolinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 71%

Sled pull faster than 51%

Burpee broad jump faster than 75%

Row faster than 92%

Farmers carry faster than 82%

Sandbag lunges faster than 72%

Wall balls faster than 55%

Roxzone faster than 69%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:18 faster

Sled pull 0:01 faster

Burpee broad jump 1:05 faster

Row 0:28 faster

Farmers carry 0:21 faster

Sandbag lunges 0:37 faster

Wall balls 0:12 faster

Roxzone 0:53 faster

Runs (8 km) 3:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carolina against the typical Open Women finisher

Carolina1:22:48

4:214:514:592:435:195:405:085:185:154:545:131:565:124:225:255:496:32

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown