USA Carolina González
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:20 (Dallas 2025) · Doubles Women 1:28:43 (Las Vegas 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Carolina Gonzalez, Jolene StPierrewhat the whole field did → | Doubles Women · team 25-29 | 1:28:43 | top 39% 731/1,899 | 51:27 | 29:20 | 8:01 | splitsSkiErg5:19Sled push1:58Sled pull3:24Burpee broad jump3:42Row5:12Farmers carry2:02Sandbag lunges3:40Wall balls4:03Run 14:24Run 26:21Run 36:34Run 46:33Run 56:51Run 67:13Run 76:50Run 86:45Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 16-24 | 1:31:20 | top 36% 533/1,494 | 48:13 | 36:37 | 6:30 | splitsSkiErg4:35Sled push2:17Sled pull5:28Burpee broad jump6:04Row5:09Farmers carry2:18Sandbag lunges5:57Wall balls4:49Run 16:06Run 25:48Run 36:09Run 46:08Run 55:50Run 66:12Run 75:49Run 86:11Full report for this race → |
| Houston 2025 15 Mar 2025team: Carolina Gonzalez, Karla Escamillawhat the whole field did → | Doubles Women · team U29 | 1:29:43 | 405th of 808 | 51:23 | 28:56 | 9:29 | splitsSkiErg4:35Sled push1:29Sled pull4:25Burpee broad jump4:14Row5:14Farmers carry1:42Sandbag lunges3:28Wall balls3:49Run 15:29Run 26:12Run 36:38Run 46:39Run 56:55Run 66:18Run 76:25Run 86:50Full report for this race → |
| Dallas 2024 23 Nov 2024team: Carolina Gonzalez, Carolina Castañónwhat the whole field did → | Doubles Women · team U29 | 1:48:20 | 451st of 553 | 1:03:57 | 32:41 | 11:46 | splitsSkiErg5:15Sled push2:02Sled pull5:41Burpee broad jump3:54Row5:54Farmers carry1:52Sandbag lunges3:30Wall balls4:33Run 16:59Run 27:09Run 37:58Run 48:15Run 58:13Run 68:14Run 77:49Run 89:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:35 against the typical Open Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
