GER Carolin Endres
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:03 (Berlin 2025) · Doubles Mixed 1:04:01 (Hamburg 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Carolin Endres, Maurice Wangertwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:39 | 2366th of 3,616 | 38:26* | 31:09* | — | splitsSkiErg4:22Sled push2:39Sled pull4:36Burpee broad jump3:28Row5:10Farmers carry1:38Sandbag lunges4:19Wall balls4:57Run 13:50Run 24:13Run 34:33Run 44:31Run 54:34Run 64:56Run 75:16Run 86:36Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:16:03 | top 14% 188/1,373 | 33:58 | 34:13 | 7:57 | splitsSkiErg5:04Sled push3:05Sled pull4:52Burpee broad jump5:01Row4:58Farmers carry2:00Sandbag lunges4:28Wall balls4:45Run 13:10Run 23:53Run 34:10Run 44:16Run 54:26Run 64:16Run 74:18Run 85:33Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Carolin Endres, Christoph Bauerwhat the whole field did → | Doubles Mixed · team U29 | 1:04:01 | top 6% 37/618 | 35:12 | 23:34 | 5:19 | splitsSkiErg3:52Sled push1:24Sled pull2:35Burpee broad jump3:11Row4:15Farmers carry1:24Sandbag lunges2:58Wall balls3:55Run 14:29Run 24:20Run 34:21Run 44:29Run 54:30Run 64:19Run 74:13Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:23 against the typical Open Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
