GER Carolin Dumler
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
51st of 1,655 Doubles Women (faster than 96%). Against the 51 who finished around 1:10:37: most time gained on the eight runs (0:38), most lost on wall balls (0:16). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 7:12 | faster than 96% |
| SkiErg: | 4:23 | 4:49 | faster than 94% |
| Run 2: | 4:13 | 5:19 | faster than 95% |
| Sled push: | 1:40 | 2:08 | faster than 94% |
| Run 3: | 4:22 | 5:34 | faster than 96% |
| Sled pull: | 3:13 | 4:25 | faster than 97% |
| Run 4: | 4:24 | 5:38 | faster than 95% |
| Burpee broad jump: | 2:51 | 4:29 | faster than 98% |
| Run 5: | 4:28 | 5:46 | faster than 96% |
| Row: | 4:59 | 5:22 | faster than 87% |
| Run 6: | 4:30 | 5:42 | faster than 95% |
| Farmers carry: | 1:31 | 1:53 | faster than 93% |
| Run 7: | 4:33 | 5:42 | faster than 94% |
| Sandbag lunges: | 3:22 | 3:49 | faster than 76% |
| Run 8: | 4:59 | 6:31 | faster than 95% |
| Wall balls: | 4:10 | 4:25 | faster than 67% |
| Roxzone: | 5:42 | 7:44 | faster than 94% |
| Runs (8 km) | 37:10 | 47:37 | faster than 96% |
| Stations (8) | 26:09 | ||
| Finish | 1:08:58 | 1:27:16 | 51st of 1,655 · faster than 96% |
60th of 486 Open Women (faster than 87%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:40 | faster than 90% |
| SkiErg: | 4:42 | 5:10 | faster than 93% |
| Run 2: | 4:42 | 5:32 | faster than 86% |
| Sled push: | 2:49 | 3:43 | faster than 89% |
| Run 3: | 5:08 | 5:50 | faster than 77% |
| Sled pull: | 4:44 | 6:12 | faster than 87% |
| Run 4: | 5:03 | 6:00 | faster than 83% |
| Burpee broad jump: | 4:46 | 7:22 | faster than 91% |
| Run 5: | 5:10 | 6:05 | faster than 81% |
| Row: | 5:19 | 5:41 | faster than 79% |
| Run 6: | 5:00 | 6:00 | faster than 87% |
| Farmers carry: | 2:11 | 2:36 | faster than 77% |
| Run 7: | 5:05 | 5:59 | faster than 84% |
| Sandbag lunges: | 5:05 | 5:26 | faster than 63% |
| Run 8: | 5:39 | 6:57 | faster than 83% |
| Wall balls: | 4:19 | 7:06 | faster than 98% |
| Roxzone: | 8:06 | 8:57 | faster than 61% |
| Runs (8 km) | 40:30 | 48:27 | faster than 86% |
| Stations (8) | 33:55 | ||
| Finish | 1:22:26 | 1:42:06 | 60th of 486 · faster than 87% |
1,974th of 3,620 Doubles Mixed (faster than 45%). Against the 109 who finished around 1:22:25: most time gained on burpee broad jump (0:31), most lost on sled pull (1:22). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 3:55 | faster than 79% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 3:55 | 4:13 | faster than 68% |
| Sled push: | 2:23 | 2:18 | faster than 42% |
| Run 3: | 4:53 | 4:23 | faster than 23% |
| Sled pull: | 4:52 | 3:30 | faster than 6% |
| Run 4: | 4:27 | 4:28 | faster than 51% |
| Burpee broad jump: | 3:12 | 3:38 | faster than 71% |
| Run 5: | 4:37 | 4:34 | faster than 47% |
| Row: | 4:56 | 4:43 | faster than 29% |
| Run 6: | 4:51 | 4:33 | faster than 33% |
| Farmers carry: | 2:09 | 1:52 | faster than 17% |
| Run 7: | 5:07 | 4:36 | faster than 25% |
| Sandbag lunges: | 4:24 | 4:04 | faster than 35% |
| Run 8: | 6:35 | 6:23 | faster than 42% |
| Wall balls: | 4:41 | 4:32 | faster than 43% |
| Roxzone: | — | ||
| Runs (8 km) | 37:45 | 37:09 | faster than 45% |
| Stations (8) | 30:41 | ||
| Finish | 1:22:17 | 1:21:01 | 1974th of 3,620 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Fatima Zohra Afryad1 race
- Rene Bade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 486 Open Women
Shape of the race
This chart shows where Carolin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 62%).
See the numbers
| Part | Carolin: faster than |
|---|---|
| Ski | 93% |
| Push | 89% |
| Pull | 87% |
| BBJ | 92% |
| Row | 79% |
| Carry | 78% |
| Lunges | 64% |
| Wall balls | 98% |
| Roxzone | 62% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carolin beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carolin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:57 faster); weakest: Sandbag lunges (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolin: 40:33 running, 33:55 at the stations and 8:06 in the roxzone; the longest station was the row (5:19).Below, Typical Open Women: 48:02 running, 43:16 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:22).
See the numbers
| Part | Carolin | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 5:40 |
| SkiErg | 4:42 | 5:10 |
| Run 2 | 4:42 | 5:32 |
| Sled push | 2:49 | 3:43 |
| Run 3 | 5:08 | 5:50 |
| Sled pull | 4:44 | 6:12 |
| Run 4 | 5:03 | 6:00 |
| Burpee broad jump | 4:46 | 7:22 |
| Run 5 | 5:10 | 6:05 |
| Row | 5:19 | 5:41 |
| Run 6 | 5:00 | 6:00 |
| Farmers carry | 2:11 | 2:36 |
| Run 7 | 5:05 | 5:59 |
| Sandbag lunges | 5:05 | 5:26 |
| Run 8 | 5:39 | 6:57 |
| Wall balls | 4:19 | 7:06 |
| Roxzone | 8:06 | 8:57 |
| Finish | 1:22:26 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:26.
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