GER Carolin Claaßen
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Carolin Claaßen, Nina Ihbenwhole field → | Pro Doubles Women · team 25-29 | 1:29:28 | 130th of 17726th of 34 aged 25-29 | 48:34 | 33:29 | 7:31 | View results | See splits Hide splitsSkiErg4:32faster than 30%Sled push3:03faster than 18%Sled pull4:15fastest 35%Burpee broad jump3:58faster than 35%Row5:07faster than 25%Farmers carry2:21faster than 7%Sandbag lunges5:30faster than 10%Wall balls4:43faster than 31%Runs (8 km)48:34faster than 24%Roxzone7:31faster than 42%Run 16:34faster than 21%Run 25:25faster than 31%Run 35:45faster than 24%Run 45:49faster than 25%Run 56:01faster than 24%Run 65:59faster than 23%Run 76:22faster than 16%Run 86:42faster than 19%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Carolin Claaßen, Nina Ihbenwhole field → | Doubles Women · team U29 | 1:30:32 | 496th of 650230th of 276 aged U29 | 49:58 | 33:04 | 7:34 | View results | See splits Hide splitsSkiErg5:03faster than 12%Sled push2:11faster than 10%Sled pull4:19faster than 15%Burpee broad jump4:37faster than 22%Row5:30faster than 12%Farmers carry2:39faster than 2%Sandbag lunges4:40faster than 8%Wall balls4:05faster than 40%Runs (8 km)49:58faster than 29%Roxzone7:34faster than 36%Run 16:51faster than 20%Run 25:57faster than 26%Run 36:01faster than 29%Run 45:59faster than 34%Run 56:06faster than 34%Run 66:10faster than 30%Run 76:11faster than 29%Run 86:46faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nina Ihben2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 177 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Pro Doubles Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
