ITA Carmine Barbone
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:29:40 (Rome 2026) · Pro Doubles Men 1:15:43 (Milan 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:06 faster (1:32:46 to 1:29:40).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:29:40 | 273rd of 361 | 43:42 | 39:35 | 6:29 | splitsSkiErg4:42Sled push4:28Sled pull5:17Burpee broad jump4:24Row5:05Farmers carry2:08Sandbag lunges5:07Wall balls8:24Run 16:46Run 24:39Run 35:19Run 45:07Run 55:11Run 64:54Run 75:29Run 86:21Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:32:54 | 411th of 475 | 43:58 | 41:42 | 7:19 | splitsSkiErg4:32Sled push4:33Sled pull4:55Burpee broad jump5:08Row5:04Farmers carry2:08Sandbag lunges5:31Wall balls9:51Run 16:00Run 24:31Run 35:13Run 45:17Run 55:33Run 65:18Run 75:33Run 86:37Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:32:46 | 287th of 391 | 41:48 | 43:01 | 8:01 | splitsSkiErg4:25Sled push4:27Sled pull5:09Burpee broad jump4:56Row4:45Farmers carry2:13Sandbag lunges6:17Wall balls10:49Run 14:45Run 24:45Run 35:54Run 45:23Run 55:30Run 65:12Run 75:41Run 84:41Full report for this race → |
| Milan 2024 18 Oct 2024team: Francesco Zonno, Carmine Barbonewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:15:43 | top 49% 62/128 | 41:01 | 28:32 | 6:13 | splitsSkiErg4:29Sled push2:16Sled pull4:17Burpee broad jump2:32Row4:55Farmers carry1:46Sandbag lunges4:10Wall balls4:07Run 16:00Run 24:41Run 35:14Run 45:09Run 55:06Run 65:11Run 75:10Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 361 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmine against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:27 against the typical Pro Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
