RSA Carmen Pratt
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:22 at Johannesburg 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Ronel Neeleman, Carmen Prattwhat the whole field did → | Doubles Women · team 35-39 | 1:24:22 | top 10% 66/71416th of 189 aged 35-39 | 47:26 | 29:52 | 7:10 | View results | See splits Hide splitsSkiErg5:14fastest 41%Sled push1:39fastest 6%Sled pull4:23fastest 22%Burpee broad jump3:50fastest 10%Row5:14fastest 23%Farmers carry1:50fastest 25%Sandbag lunges3:55fastest 40%Wall balls3:47fastest 2%Runs (8 km)47:26fastest 13%Roxzone7:10fastest 12%Run 14:37fastest 31%Run 26:13fastest 25%Run 36:12fastest 16%Run 46:08fastest 14%Run 56:13fastest 13%Run 65:59fastest 10%Run 76:03fastest 9%Run 86:05fastest 5%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Mari Ströh, Carmen Prattwhat the whole field did → | Doubles Women · team U29 | 1:29:45 | top 39% 208/54774th of 170 aged U29 | 31:05 | 1:13:52‡ | — | View results | See splits Hide splitsSkiErg4:58faster than 44%Sled push1:48‡Sled pull4:56fastest 46%Burpee broad jump3:08fastest 6%Row27:23Farmers carry1:24fastest 4%Sandbag lunges3:01fastest 15%Wall balls27:14‡Runs (8 km)31:05fastest 1%Roxzone—Run 14:01Run 28:32Run 38:50Run 48:45Run 58:42Run 68:34Run 73:28Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Carmen has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Johannesburg 2025 | 4:48 |
| Sled push | 1:39 | Johannesburg 2025 | 1:51 |
| Sled pull | 4:23 | Johannesburg 2025 | 4:12 |
| Burpee broad jump | 3:50 | Johannesburg 2025 | 4:17 |
| Row | 5:14 | Johannesburg 2025 | 5:12 |
| Farmers carry | 1:50 | Johannesburg 2025 | 1:52 |
| Sandbag lunges | 3:55 | Johannesburg 2025 | 3:47 |
| Wall balls | 3:47 | Johannesburg 2025 | 4:22 |
| Runs (8 km) | 47:26 | Johannesburg 2025 | 49:12 |
| Roxzone | 7:10 | Johannesburg 2025 | 7:49 |
Each station's best across Carmen's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mari Ströh1 race
- Ronel Neeleman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:22.
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