Carmen Guiness
6 races · 6 race weekends · 3 seasons · 4 partners
6 HYROX results (0 solo, 6 in a team) over 3 seasons. Personal bests: Doubles Women 1:40:06 (Monterrey 2025) · Pro Doubles Women 1:55:52 (Salt Lake City 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Carmen Guiness, Joanne Wangwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:55:52 | 196th of 2035th of 5 aged 50-54 | 1:03:52 | 41:17 | 10:48 | View results | splitsSkiErg4:50Sled push3:15Sled pull5:04Burpee broad jump5:58Row5:07Farmers carry2:49Sandbag lunges7:23Wall balls6:51Run 14:46Run 27:59Run 38:01Run 48:17Run 58:14Run 68:57Run 78:50Run 88:51Full report for this race → |
| Nice 2026 12 Feb 2026team: Joanne Wang, Carmen Guinesswhat the whole field did → | Doubles Women · team 50-54 | 1:41:23 | 1245th of 1,40227th of 30 aged 50-54 | 1:00:08 | 34:16 | 7:03 | View results | splitsSkiErg5:05Sled push2:11Sled pull4:17Burpee broad jump5:37Row5:22Farmers carry1:46Sandbag lunges5:37Wall balls4:21Run 17:58Run 27:47Run 37:29Run 47:31Run 57:26Run 67:32Run 77:01Run 87:29Full report for this race → |
| Boston 2025 26 Sept 2025team: Heather Bays, Carmen Guinesswhat the whole field did → | Doubles Women · team 50-54 | 1:52:22 | 1337th of 1,42427th of 33 aged 50-54 | 1:04:57 | 41:11 | 6:21 | View results | splitsSkiErg4:58Sled push2:28Sled pull6:05Burpee broad jump5:49Row6:09Farmers carry2:05Sandbag lunges5:33Wall balls8:04Run 19:02Run 26:50Run 37:39Run 48:02Run 57:49Run 69:14Run 77:46Run 88:38Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Carmen Guiness, Grace Guerrawhat the whole field did → | Doubles Women · team 40-49 | 1:40:06 | 267th of 34520th of 31 aged 40-49 | 1:01:25 | 32:57 | 5:51 | View results | splitsSkiErg4:25Sled push2:08Sled pull3:52Burpee broad jump6:26Row5:23Farmers carry1:41Sandbag lunges4:51Wall balls4:11Run 18:18Run 27:33Run 37:50Run 47:46Run 57:54Run 67:03Run 77:53Run 87:11Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Carmen Guiness, Antonia Velazquezwhat the whole field did → | Doubles Women · team 40-49 | 1:40:44 | 198th of 30444th of 73 aged 40-49 | 58:05 | 33:55 | 8:49 | View results | splitsSkiErg4:45Sled push1:59Sled pull4:57Burpee broad jump5:23Row5:38Farmers carry1:31Sandbag lunges5:17Wall balls4:25Run 19:11Run 26:23Run 36:27Run 46:49Run 56:48Run 67:04Run 77:23Run 88:03Full report for this race → |
| Dallas 2024 23 Nov 2024team: Joanne Wang, Carmen Guinesswhat the whole field did → | Doubles Women · team 50-59 | 2:08:15 | 524th of 55321st of 21 aged 50-59 | 1:18:31 | 40:15 | 9:33 | View results | splitsSkiErg5:07Sled push2:15Sled pull4:53Burpee broad jump7:20Row5:48Farmers carry1:59Sandbag lunges7:17Wall balls5:36Run 18:18Run 27:38Run 38:26Run 49:12Run 59:54Run 610:18Run 711:43Run 813:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carmen has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Monterrey 2025 · best of 5 | 4:48 |
| Sled push | 1:59 | Anaheim 2024 · best of 5 | 1:51 |
| Sled pull | 3:52 | Monterrey 2025 · best of 5 | 4:12 |
| Burpee broad jump | 5:23 | Anaheim 2024 · best of 5 | 4:17 |
| Row | 5:22 | Nice 2026 · best of 5 | 5:12 |
| Farmers carry | 1:31 | Anaheim 2024 · best of 5 | 1:52 |
| Sandbag lunges | 4:51 | Monterrey 2025 · best of 5 | 3:47 |
| Wall balls | 4:11 | Monterrey 2025 · best of 5 | 4:22 |
| Runs (8 km) | 58:05 | Anaheim 2024 · best of 5 | 49:13 |
| Roxzone | 5:51 | Monterrey 2025 · best of 5 | 7:50 |
Each station's best across Carmen's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Joanne Wang3 races
- Antonia Velazquez1 race
- Grace Guerra1 race
- Heather Bays1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Monterrey 2025, against 345 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:38 against the typical Doubles Women finisher at Monterrey 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:06.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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