GER Carmen Bach
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carmen Bach at each race, oldest on the left; lower is faster.The best was 1:21:20 at Hamburg (Oct 2025); Carmen Bach was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:23:13 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:21:20 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:22:50 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:21:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
286th of 942 Open Women (faster than 69%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:50 | faster than 54% |
| SkiErg: | 4:52 | 5:09 | faster than 81% |
| Run 2: | 5:31 | 5:56 | faster than 67% |
| Sled push: | 2:43 | 2:59 | faster than 71% |
| Run 3: | 5:52 | 6:12 | faster than 62% |
| Sled pull: | 4:17 | 5:06 | faster than 83% |
| Run 4: | 5:47 | 6:13 | faster than 66% |
| Burpee broad jump: | 6:16 | 6:27 | faster than 54% |
| Run 5: | 5:59 | 6:23 | faster than 66% |
| Row: | 5:19 | 5:30 | faster than 68% |
| Run 6: | 5:45 | 6:12 | faster than 68% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 5:51 | 6:12 | faster than 64% |
| Sandbag lunges: | 4:41 | 5:08 | faster than 65% |
| Run 8: | 5:33 | 5:55 | faster than 63% |
| Wall balls: | 6:41 | 6:45 | faster than 51% |
| Roxzone: | 6:13 | 7:25 | faster than 77% |
| Runs (8 km) | 44:59 | 48:23 | faster than 67% |
| Stations (8) | 36:54 | ||
| Finish | 1:28:00 | 1:35:41 | 286th of 942 · faster than 69% |
719th of 1,468 Doubles Mixed (faster than 51%). Against the 44 who finished around 1:22:03: most time gained on sandbag lunges (0:36), most lost on wall balls (0:48). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:43 | faster than 44% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 5:28 | 5:27 | faster than 49% |
| Sled push: | 2:48 | 2:36 | faster than 34% |
| Run 3: | 5:34 | 5:44 | faster than 55% |
| Sled pull: | 3:34 | 3:57 | faster than 73% |
| Run 4: | 5:46 | 5:44 | faster than 48% |
| Burpee broad jump: | 3:31 | 3:27 | faster than 46% |
| Run 5: | 6:06 | 5:53 | faster than 41% |
| Row: | 4:55 | 4:39 | faster than 23% |
| Run 6: | 5:44 | 5:47 | faster than 51% |
| Farmers carry: | 1:50 | 1:45 | faster than 39% |
| Run 7: | 5:40 | 5:45 | faster than 53% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 73% |
| Run 8: | 6:22 | 6:11 | faster than 41% |
| Wall balls: | 5:24 | 4:28 | faster than 18% |
| Roxzone: | 6:52 | 7:00 | faster than 53% |
| Runs (8 km) | 45:27 | 45:18 | faster than 49% |
| Stations (8) | 29:34 | ||
| Finish | 1:21:48 | 1:22:03 | 719th of 1,468 · faster than 51% |
518th of 858 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:23 | faster than 38% |
| SkiErg: | 4:18 | 4:16 | faster than 45% |
| Run 2: | 4:48 | 4:48 | faster than 49% |
| Sled push: | 2:26 | 2:01 | faster than 14% |
| Run 3: | 5:09 | 5:06 | faster than 47% |
| Sled pull: | 3:54 | 3:48 | faster than 45% |
| Run 4: | 5:07 | 5:06 | faster than 49% |
| Burpee broad jump: | 3:51 | 3:28 | faster than 33% |
| Run 5: | 5:30 | 5:12 | faster than 35% |
| Row: | 5:06 | 4:39 | faster than 12% |
| Run 6: | 5:15 | 5:08 | faster than 44% |
| Farmers carry: | 1:56 | 1:45 | faster than 27% |
| Run 7: | 5:23 | 5:08 | faster than 39% |
| Sandbag lunges: | 4:06 | 3:52 | faster than 38% |
| Run 8: | 5:45 | 5:25 | faster than 37% |
| Wall balls: | 5:20 | 4:39 | faster than 26% |
| Roxzone: | 9:27 | 9:28 | faster than 50% |
| Runs (8 km) | 42:31 | 41:24 | faster than 42% |
| Stations (8) | 30:57 | ||
| Finish | 1:22:50 | 1:19:45 | 518th of 858 · faster than 39% |
525th of 1,050 Doubles Mixed (faster than 50%). Against the 32 who finished around 1:21:20: most time gained on the eight runs (1:24), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 6:08 | faster than 46% |
| SkiErg: | 4:10 | 4:12 | faster than 55% |
| Run 2: | 5:06 | 5:10 | faster than 53% |
| Sled push: | 2:36 | 2:11 | faster than 17% |
| Run 3: | 5:01 | 5:23 | faster than 68% |
| Sled pull: | 3:52 | 3:50 | faster than 48% |
| Run 4: | 5:11 | 5:23 | faster than 60% |
| Burpee broad jump: | 3:12 | 3:31 | faster than 66% |
| Run 5: | 5:31 | 5:33 | faster than 51% |
| Row: | 5:03 | 4:43 | faster than 20% |
| Run 6: | 5:09 | 5:28 | faster than 64% |
| Farmers carry: | 1:42 | 1:47 | faster than 62% |
| Run 7: | 5:17 | 5:28 | faster than 59% |
| Sandbag lunges: | 4:37 | 4:08 | faster than 31% |
| Run 8: | 5:49 | 5:51 | faster than 51% |
| Wall balls: | 4:55 | 4:30 | faster than 33% |
| Roxzone: | 8:03 | 7:33 | faster than 37% |
| Runs (8 km) | 43:15 | 44:33 | faster than 57% |
| Stations (8) | 30:07 | ||
| Finish | 1:21:20 | 1:21:20 | 525th of 1,050 · faster than 50% |
891st of 1,397 Doubles Mixed (faster than 36%). Against the 45 who finished around 1:23:37: most time gained on burpee broad jump (2:08), most lost on wall balls (1:13). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:32 | faster than 18% |
| SkiErg: | 4:30 | 4:10 | faster than 12% |
| Run 2: | 5:20 | 5:12 | faster than 42% |
| Sled push: | 1:48 | 1:57 | faster than 73% |
| Run 3: | 5:24 | 5:23 | faster than 50% |
| Sled pull: | 4:03 | 3:27 | faster than 19% |
| Run 4: | 5:44 | 5:30 | faster than 39% |
| Burpee broad jump: | 1:39 | 3:29 | faster than 98% |
| Run 5: | 5:51 | 5:35 | faster than 36% |
| Row: | 4:44 | 4:38 | faster than 40% |
| Run 6: | 5:32 | 5:31 | faster than 48% |
| Farmers carry: | 1:51 | 1:44 | faster than 33% |
| Run 7: | 5:39 | 5:34 | faster than 46% |
| Sandbag lunges: | 3:37 | 3:47 | faster than 59% |
| Run 8: | 6:48 | 6:31 | faster than 39% |
| Wall balls: | 6:00 | 4:28 | faster than 11% |
| Roxzone †: | 8:30 | ||
| Runs (8 km) | 46:31 | 44:48 | faster than 40% |
| Stations (8) | 28:12 | ||
| Finish | 1:23:13 | 1:19:28 | 891st of 1,397 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ingo Hoyer4 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Carmen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Carmen: faster than |
|---|---|
| Ski | 81% |
| Push | 71% |
| Pull | 84% |
| BBJ | 55% |
| Row | 68% |
| Carry | 50% |
| Lunges | 66% |
| Wall balls | 52% |
| Roxzone | 77% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carmen beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carmen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmen: 45:03 running, 36:54 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Carmen | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 4:50 |
| SkiErg | 4:52 | 5:09 |
| Run 2 | 5:31 | 5:56 |
| Sled push | 2:43 | 2:59 |
| Run 3 | 5:52 | 6:12 |
| Sled pull | 4:17 | 5:06 |
| Run 4 | 5:47 | 6:13 |
| Burpee broad jump | 6:16 | 6:27 |
| Run 5 | 5:59 | 6:23 |
| Row | 5:19 | 5:30 |
| Run 6 | 5:45 | 6:12 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 5:51 | 6:12 |
| Sandbag lunges | 4:41 | 5:08 |
| Run 8 | 5:33 | 5:55 |
| Wall balls | 6:41 | 6:45 |
| Roxzone | 6:13 | 7:25 |
| Finish | 1:28:00 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
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