GER Carmen Bach
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:28:00 (Cologne 2026) · Doubles Mixed 1:21:20 (Hamburg 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 50-54 | 1:28:00 | top 31% 286/942 | 44:59 | 36:54 | 6:13 | splitsSkiErg4:52Sled push2:43Sled pull4:17Burpee broad jump6:16Row5:19Farmers carry2:05Sandbag lunges4:41Wall balls6:41Run 14:45Run 25:31Run 35:52Run 45:47Run 55:59Run 65:45Run 75:51Run 85:33Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Ingo Hoyer, Carmen Bachwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:48 | top 49% 719/1,468 | 45:27 | 29:34 | 6:52 | splitsSkiErg4:14Sled push2:48Sled pull3:34Burpee broad jump3:31Row4:55Farmers carry1:50Sandbag lunges3:18Wall balls5:24Run 14:49Run 25:28Run 35:34Run 45:46Run 56:06Run 65:44Run 75:40Run 86:22Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Ingo Hoyer, Carmen Bachwhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:50 | 517th of 858 | 42:31 | 30:57 | 9:27 | splitsSkiErg4:18Sled push2:26Sled pull3:54Burpee broad jump3:51Row5:06Farmers carry1:56Sandbag lunges4:06Wall balls5:20Run 15:38Run 24:48Run 35:09Run 45:07Run 55:30Run 65:15Run 75:23Run 85:45Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ingo Hoyer, Carmen Bachwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:20 | top 50% 523/1,050 | 43:15 | 30:07 | 8:03 | splitsSkiErg4:10Sled push2:36Sled pull3:52Burpee broad jump3:12Row5:03Farmers carry1:42Sandbag lunges4:37Wall balls4:55Run 16:14Run 25:06Run 35:01Run 45:11Run 55:31Run 65:09Run 75:17Run 85:49Full report for this race → |
| Cologne 2025 10 Apr 2025team: Ingo Hoyer, Carmen Bachwhat the whole field did → | Doubles Mixed · team 50-59 | 1:23:13 | 890th of 1,397 | 46:31 | 28:12 | 8:30 | splitsSkiErg4:30Sled push1:48Sled pull4:03Burpee broad jump1:39Row4:44Farmers carry1:51Sandbag lunges3:37Wall balls6:00Run 16:13Run 25:20Run 35:24Run 45:44Run 55:51Run 65:32Run 75:39Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
