Athlete · Open Women · 25-29 ·

ESP

Carmen Aulló Caneda

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:43 (Barcelona 2026) · Doubles Women 1:19:39 (Cologne 2025).

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1:36:43 Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

748th of 1,296 Open Women place · Barcelona 2026 among Open Women finishers there

1:36:43 latest race · Barcelona 2026 first Open Women race Open Women

Sled pull strongest segment · Barcelona 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:43Barcelona 2026 · 1 race Doubles Women1:19:39Cologne 2025 · 3 races · with Sophie Machata

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:39 best 1:19:39 · Cologne

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:36:43	748th of 1,296	45:12	43:09	8:28	splits SkiErg5:34Sled push3:40Sled pull5:13Burpee broad jump5:58Row5:33Farmers carry2:40Sandbag lunges6:06Wall balls8:25Run 15:17Run 25:25Run 35:35Run 45:38Run 55:44Run 65:47Run 75:47Run 86:02Full report for this race →
Madrid 2025 28 Nov 2025team: Annalena Perl, Carmen Aulló Canedawhat the whole field did →	Doubles Women · team 25-29	1:25:08	top 44% 721/1,644	48:08	30:01	7:03	splits SkiErg5:06Sled push1:46Sled pull3:50Burpee broad jump3:36Row5:05Farmers carry1:58Sandbag lunges3:34Wall balls5:06Run 15:30Run 25:50Run 35:59Run 45:54Run 56:04Run 66:05Run 75:58Run 86:52Full report for this race →
Stuttgart 2025 2 Nov 2025team: Jacqueline Oholi, Carmen Aulló Canedawhat the whole field did →	Doubles Women · team 30-34	1:26:50	507th of 908	45:12	31:49	9:54	splits SkiErg4:44Sled push1:45Sled pull4:05Burpee broad jump4:39Row5:11Farmers carry1:57Sandbag lunges4:45Wall balls4:43Run 18:41Run 24:56Run 35:06Run 45:03Run 55:10Run 65:18Run 75:15Run 85:46Full report for this race →
Cologne 2025 11 Apr 2025team: Carmen Aulló Caneda, Sophie Machatawhat the whole field did →	Doubles Women · team U29	1:19:39	top 35% 234/681	45:05	28:22	6:12	splits SkiErg4:52Sled push1:37Sled pull3:50Burpee broad jump3:32Row5:05Farmers carry1:28Sandbag lunges3:32Wall balls4:26Run 15:51Run 25:11Run 35:26Run 45:34Run 55:31Run 65:34Run 75:34Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carmenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 25%

Sled pull faster than 66%

Burpee broad jump faster than 63%

Row faster than 53%

Farmers carry faster than 31%

Sandbag lunges faster than 22%

Wall balls faster than 21%

Roxzone faster than 30%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:28 slower

Sled pull 0:33 faster

Burpee broad jump 0:33 faster

Row 0:01 faster

Farmers carry 0:19 slower

Sandbag lunges 1:07 slower

Wall balls 1:58 slower

Roxzone 1:07 slower

Runs (8 km) 0:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carmen against the typical Open Women finisher

Carmen1:36:43

5:175:345:253:405:355:135:385:585:445:335:472:405:476:066:028:258:28

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:58 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown