Athlete · Open Women · 25-29 ·

NED

Carly Matser

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:40:18 (Ghent 2025) · Doubles Women 1:22:40 (Heerenveen 2026) · Doubles Mixed 1:33:22 (Rotterdam 2026).

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1:40:18 Open Women time · Ghent 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

659th of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

1:22:40 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Annely Flier

Burpee broad jump strongest segment · Ghent 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:18Ghent 2025 · 1 race Doubles Women1:22:40Heerenveen 2026 · 1 race · with Annely Flier Doubles Mixed1:33:22Rotterdam 2026 · 1 race · with Leon Matser

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Annely Flier, Carly Matserwhat the whole field did →	Doubles Women · team 25-29	1:22:40	top 41% 599/1,497	46:45	27:28	8:32	splits SkiErg4:42Sled push1:41Sled pull3:24Burpee broad jump4:09Row5:12Farmers carry1:34Sandbag lunges3:18Wall balls3:28Run 15:52Run 25:33Run 35:55Run 46:03Run 55:59Run 65:37Run 75:47Run 86:04Full report for this race →
Rotterdam 2026 15 Apr 2026team: Carly Matser, Leon Matserwhat the whole field did →	Doubles Mixed · team 40-44	1:33:22	1719th of 2,213	52:41	32:59	7:46	splits SkiErg4:55Sled push2:18Sled pull4:11Burpee broad jump4:16Row5:15Farmers carry1:56Sandbag lunges5:33Wall balls4:35Run 16:23Run 26:09Run 36:24Run 46:33Run 56:39Run 66:42Run 76:43Run 87:11Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:40:18	659th of 1,009	48:57	41:41	9:44	splits SkiErg5:34Sled push3:38Sled pull7:16Burpee broad jump5:54Row5:39Farmers carry2:33Sandbag lunges5:04Wall balls6:03Run 16:12Run 26:02Run 36:35Run 46:05Run 55:53Run 65:55Run 76:02Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 11%

Sled pull faster than 17%

Burpee broad jump faster than 67%

Row faster than 29%

Farmers carry faster than 20%

Sandbag lunges faster than 47%

Wall balls faster than 64%

Roxzone faster than 17%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:48 slower

Sled pull 1:23 slower

Burpee broad jump 0:36 faster

Row 0:17 slower

Farmers carry 0:23 slower

Sandbag lunges 0:06 slower

Wall balls 0:36 faster

Roxzone 2:16 slower

Runs (8 km) 3:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carly against the typical Open Women finisher

Carly1:40:18

6:125:346:023:386:357:166:055:545:535:395:552:336:025:046:186:039:44

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Women finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown