Athlete · Open Women · 16-24 ·

KOR

Carly Lim

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:48 (Sydney 2026) · Doubles Women 1:29:51 (Sydney 2025).

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1:33:48 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1099th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:33:48 latest race · Sydney 2026 first Open Women race Open Women

Farmers carry strongest segment · Sydney 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:48Sydney 2026 · 1 race Doubles Women1:29:51Sydney 2025 · 1 race · with Vicky Lin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 16-24	1:33:48	1099th of 2,043	45:50	38:30	9:33	splits SkiErg5:09Sled push2:24Sled pull5:16Burpee broad jump6:55Row5:19Farmers carry1:44Sandbag lunges5:11Wall balls6:32Run 15:11Run 25:22Run 35:14Run 45:32Run 55:41Run 65:34Run 75:24Run 87:56Full report for this race →
Sydney 2025 4 Jul 2025team: Carly Lim, Vicky Linwhat the whole field did →	Doubles Women · team 16-24	1:29:51	1522nd of 2,331	49:14	28:59	11:41	splits SkiErg4:45Sled push1:30Sled pull3:51Burpee broad jump3:53Row5:18Farmers carry1:57Sandbag lunges3:26Wall balls4:19Run 15:04Run 25:39Run 35:42Run 45:49Run 56:15Run 66:08Run 76:15Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 52%

Sled pull faster than 45%

Burpee broad jump faster than 50%

Row faster than 50%

Farmers carry faster than 84%

Sandbag lunges faster than 51%

Wall balls faster than 47%

Roxzone faster than 44%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:01 faster

Sled pull 0:10 slower

Burpee broad jump level

Row level

Farmers carry 0:20 faster

Sandbag lunges 0:02 faster

Wall balls 0:09 slower

Roxzone 0:17 slower

Runs (8 km) 2:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carly against the typical Open Women finisher

Carly1:33:48

5:115:095:222:245:145:165:326:555:415:195:341:445:245:117:566:329:33

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:17 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown