KOR Carly Lim
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,099th of 2,043 Open Women (faster than 46%). Against the 61 who finished around 1:34:21: most time gained on farmers carry (0:21), most lost on the eight runs (1:19). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:34 | faster than 19% |
| SkiErg: | 5:09 | 5:05 | faster than 45% |
| Run 2: | 5:22 | 4:58 | faster than 31% |
| Sled push: | 2:24 | 2:25 | faster than 51% |
| Run 3: | 5:14 | 5:11 | faster than 47% |
| Sled pull: | 5:16 | 5:06 | faster than 45% |
| Run 4: | 5:32 | 5:16 | faster than 38% |
| Burpee broad jump: | 6:55 | 6:55 | faster than 50% |
| Run 5: | 5:41 | 5:26 | faster than 39% |
| Row: | 5:19 | 5:19 | faster than 50% |
| Run 6: | 5:34 | 5:20 | faster than 39% |
| Farmers carry: | 1:44 | 2:04 | faster than 84% |
| Run 7: | 5:24 | 5:19 | faster than 46% |
| Sandbag lunges: | 5:11 | 5:13 | faster than 51% |
| Run 8: | 7:56 | 7:36 | faster than 42% |
| Wall balls: | 6:32 | 6:23 | faster than 47% |
| Roxzone: | 9:33 | 9:16 | faster than 43% |
| Runs (8 km) | 45:50 | 43:49 | faster than 38% |
| Stations (8) | 38:30 | ||
| Finish | 1:33:48 | 1:32:18 | 1099th of 2,043 · faster than 46% |
1,522nd of 2,331 Doubles Women (faster than 34%). Against the 73 who finished around 1:29:47: most time gained on burpee broad jump (0:40), most lost on the roxzone (1:42). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:56 | faster than 41% |
| SkiErg: | 4:45 | 4:31 | faster than 22% |
| Run 2: | 5:39 | 5:12 | faster than 26% |
| Sled push: | 1:30 | 1:30 | faster than 51% |
| Run 3: | 5:42 | 5:26 | faster than 36% |
| Sled pull: | 3:51 | 4:07 | faster than 67% |
| Run 4: | 5:49 | 5:32 | faster than 36% |
| Burpee broad jump: | 3:53 | 4:10 | faster than 64% |
| Run 5: | 6:15 | 5:39 | faster than 26% |
| Row: | 5:18 | 5:03 | faster than 26% |
| Run 6: | 6:08 | 5:39 | faster than 29% |
| Farmers carry: | 1:57 | 1:55 | faster than 46% |
| Run 7: | 6:15 | 5:39 | faster than 26% |
| Sandbag lunges: | 3:26 | 3:49 | faster than 71% |
| Run 8: | 8:25 | 7:40 | faster than 31% |
| Wall balls: | 4:19 | 4:19 | faster than 50% |
| Roxzone: | 11:41 | faster than 15% | |
| Runs (8 km) | 49:14 | 45:57 | faster than 31% |
| Stations (8) | 28:59 | ||
| Finish | 1:29:51 | 1:25:17 | 1522nd of 2,331 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vicky Lin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | Carly: faster than |
|---|---|
| Ski | 45% |
| Push | 52% |
| Pull | 45% |
| BBJ | 50% |
| Row | 50% |
| Carry | 84% |
| Lunges | 51% |
| Wall balls | 47% |
| Roxzone | 44% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carly beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carly's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:20 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carly: 45:53 running, 38:30 at the stations and 9:33 in the roxzone; the longest station was the burpee broad jumps (6:55).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Carly | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 4:34 |
| SkiErg | 5:09 | 5:05 |
| Run 2 | 5:22 | 4:58 |
| Sled push | 2:24 | 2:25 |
| Run 3 | 5:14 | 5:11 |
| Sled pull | 5:16 | 5:06 |
| Run 4 | 5:32 | 5:16 |
| Burpee broad jump | 6:55 | 6:55 |
| Run 5 | 5:41 | 5:26 |
| Row | 5:19 | 5:19 |
| Run 6 | 5:34 | 5:20 |
| Farmers carry | 1:44 | 2:04 |
| Run 7 | 5:24 | 5:19 |
| Sandbag lunges | 5:11 | 5:13 |
| Run 8 | 7:56 | 7:36 |
| Wall balls | 6:32 | 6:23 |
| Roxzone | 9:33 | 9:16 |
| Finish | 1:33:48 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:17 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
