ESP Carlos Rojas
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
392nd of 1,881 Doubles Mixed (faster than 79%). Against the 58 who finished around 1:14:26: most time gained on wall balls (0:36), most lost on the roxzone (1:15). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:36 | faster than 86% |
| SkiErg: | 4:17 | 4:26 | faster than 67% |
| Run 2: | 5:06 | 5:39 | faster than 70% |
| Sled push: | 2:17 | 2:08 | faster than 37% |
| Run 3: | 5:16 | 6:01 | faster than 76% |
| Sled pull: | 3:36 | 4:04 | faster than 72% |
| Run 4: | 5:05 | 6:00 | faster than 79% |
| Burpee broad jump: | 2:58 | 3:40 | faster than 78% |
| Run 5: | 5:07 | 6:04 | faster than 80% |
| Row: | 4:24 | 4:48 | faster than 86% |
| Run 6: | 4:59 | 6:00 | faster than 83% |
| Farmers carry: | 2:00 | 1:53 | faster than 37% |
| Run 7: | 5:13 | 5:58 | faster than 76% |
| Sandbag lunges: | 3:38 | 4:09 | faster than 71% |
| Run 8: | 5:23 | 6:02 | faster than 71% |
| Wall balls: | 3:41 | 4:54 | faster than 92% |
| Roxzone: | 7:28 | 7:39 | faster than 53% |
| Runs (8 km) | 40:43 | 47:27 | faster than 79% |
| Stations (8) | 26:51 | ||
| Finish | 1:14:56 | 1:25:42 | 392nd of 1,881 · faster than 79% |
88th of 271 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:21 | faster than 70% |
| SkiErg: | 4:09 | 4:13 | faster than 64% |
| Run 2: | 4:05 | 4:09 | faster than 57% |
| Sled push: | 3:58 | 4:54 | faster than 82% |
| Run 3: | 4:54 | 4:33 | faster than 33% |
| Sled pull: | 5:01 | 5:46 | faster than 71% |
| Run 4: | 4:38 | 4:37 | faster than 48% |
| Burpee broad jump: | 3:09 | 4:21 | faster than 87% |
| Run 5: | 4:38 | 4:35 | faster than 48% |
| Row: | 4:30 | 4:41 | faster than 70% |
| Run 6: | 4:43 | 4:34 | faster than 42% |
| Farmers carry: | 2:32 | 2:15 | faster than 38% |
| Run 7: | 4:52 | 4:38 | faster than 41% |
| Sandbag lunges: | 4:07 | 4:49 | faster than 74% |
| Run 8: | 5:29 | 5:16 | faster than 43% |
| Wall balls: | 5:15 | 6:49 | faster than 84% |
| Roxzone: | 6:01 | 6:22 | faster than 58% |
| Runs (8 km) | 37:19 | 36:44 | faster than 47% |
| Stations (8) | 32:41 | ||
| Finish | 1:15:56 | 1:21:25 | 88th of 271 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gicel Cobos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 271 Pro Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 65% |
| Push | 82% |
| Pull | 71% |
| BBJ | 87% |
| Row | 71% |
| Carry | 39% |
| Lunges | 74% |
| Wall balls | 84% |
| Roxzone | 58% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:34 faster); weakest: Runs (8 km) (0:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 37:23 running, 32:41 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Pro Men: 36:43 running, 37:48 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Carlos | Typical Pro Men |
|---|---|---|
| Run 1 | 4:04 | 4:21 |
| SkiErg | 4:09 | 4:13 |
| Run 2 | 4:05 | 4:09 |
| Sled push | 3:58 | 4:54 |
| Run 3 | 4:54 | 4:33 |
| Sled pull | 5:01 | 5:46 |
| Run 4 | 4:38 | 4:37 |
| Burpee broad jump | 3:09 | 4:21 |
| Run 5 | 4:38 | 4:35 |
| Row | 4:30 | 4:41 |
| Run 6 | 4:43 | 4:34 |
| Farmers carry | 2:32 | 2:15 |
| Run 7 | 4:52 | 4:38 |
| Sandbag lunges | 4:07 | 4:49 |
| Run 8 | 5:29 | 5:16 |
| Wall balls | 5:15 | 6:49 |
| Roxzone | 6:01 | 6:22 |
| Finish | 1:15:56 | 1:21:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Pro Men finisher at Tenerife 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
