POR Carlos Meneses
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:29 (Málaga 2026) · Doubles Men 0:58:07 (Barcelona 2025) · Pro Doubles Men 0:56:08 (Lisbon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:15 faster (1:18:44 to 1:04:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Felisberto Pereira, Carlos Meneseswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:08 | top 7% 17/279 | 30:15 | 22:40 | 3:16 | splitsSkiErg3:42Sled push2:07Sled pull3:22Burpee broad jump1:54Row3:46Farmers carry1:39Sandbag lunges2:26Wall balls3:44Run 13:04Run 23:46Run 33:53Run 43:51Run 53:55Run 63:56Run 73:54Run 83:58Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:12:11 | top 18% 231/1,304 | 33:31 | 34:40 | 4:05 | splitsSkiErg4:25Sled push4:26Sled pull4:03Burpee broad jump4:11Row4:36Farmers carry2:41Sandbag lunges4:27Wall balls5:51Run 13:01Run 23:58Run 34:10Run 44:15Run 54:19Run 64:27Run 74:36Run 84:49Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:04:29 | top 6% 122/2,072 | 30:53 | 29:30 | 4:12 | splitsSkiErg4:24Sled push2:59Sled pull3:24Burpee broad jump3:12Row4:33Farmers carry2:10Sandbag lunges3:41Wall balls5:07Run 13:25Run 23:46Run 33:50Run 43:56Run 53:56Run 64:00Run 74:02Run 84:02Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:13:32 | top 22% 627/2,873 | 32:38 | 35:42 | 5:16 | splitsSkiErg4:25Sled push3:45Sled pull4:13Burpee broad jump3:57Row4:36Farmers carry2:12Sandbag lunges4:29Wall balls8:05Run 14:13Run 23:46Run 33:59Run 43:57Run 54:01Run 64:01Run 74:12Run 84:33Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Carlos Meneses, Felisberto Pereirawhat the whole field did → | Doubles Men · team U29 | 0:58:07 | top 4% 39/1,279 | 31:39 | 22:31 | 4:03 | splitsSkiErg3:46Sled push1:56Sled pull2:55Burpee broad jump2:07Row4:01Farmers carry1:31Sandbag lunges2:41Wall balls3:34Run 13:37Run 23:47Run 33:55Run 43:55Run 53:57Run 64:09Run 74:11Run 84:12Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ricardo Portilho, Carlos Meneseswhat the whole field did → | Doubles Men · team U29 | 1:01:23 | top 10% 102/1,076 | 34:19 | 23:00 | 4:08 | splitsSkiErg3:59Sled push2:01Sled pull2:37Burpee broad jump2:05Row4:16Farmers carry1:34Sandbag lunges2:45Wall balls3:43Run 14:00Run 24:17Run 34:19Run 44:21Run 54:19Run 64:21Run 74:20Run 84:26Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:44 | top 42% 335/804 | 35:30 | 39:06 | 4:08 | splitsSkiErg4:29Sled push3:42Sled pull4:34Burpee broad jump4:30Row4:36Farmers carry3:08Sandbag lunges5:04Wall balls9:03Run 14:17Run 24:09Run 34:21Run 44:28Run 54:31Run 64:30Run 74:28Run 84:46Full report for this race → |
| Madrid 2024 26 Oct 2024team: Carlos Meneses, Rui Sousawhat the whole field did → | Doubles Men · team U29 | 1:11:55 | top 40% 278/706 | 39:24 | 25:29 | 7:07 | splitsSkiErg4:04Sled push2:23Sled pull3:30Burpee broad jump2:04Row4:22Farmers carry1:50Sandbag lunges3:29Wall balls3:47Run 15:11Run 24:34Run 34:51Run 44:40Run 54:46Run 64:57Run 74:58Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
