Athlete · Open Men · 40-44 ·

NOR

Carlos Langelandsvik

3 HYROX results over 1 season. Personal bests: Open Men 1:13:04 (Turin 2026) · Pro Men 1:21:21 (Copenhagen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:04 best Open Men time · Turin 2026 also raced Pro Men: each has its own best below

top 17% best Open Men place · Turin 2026 350th of 2,099 Open Men finishers there

1:21:21 latest race · Copenhagen 2026 first Pro Men race Pro Men

Sled pull strongest segment · Turin 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:04Turin 2026 · 2 races Pro Men1:21:21Copenhagen 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 40-44	1:21:21	243rd of 365	38:29	34:57	8:00	splits SkiErg4:16Sled push5:23Sled pull4:43Burpee broad jump3:45Row4:37Farmers carry2:20Sandbag lunges4:45Wall balls5:08Run 16:10Run 24:28Run 34:25Run 44:44Run 54:30Run 64:24Run 74:41Run 85:10Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 40-44	1:13:04	top 17% 350/2,099	36:28	30:07	6:33	splits SkiErg4:09Sled push2:46Sled pull3:41Burpee broad jump3:42Row4:31Farmers carry1:30Sandbag lunges4:56Wall balls4:52Run 13:23Run 24:25Run 34:30Run 44:37Run 54:48Run 64:45Run 75:00Run 85:03Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:21:08	top 41% 514/1,254	40:16	33:35	7:21	splits SkiErg4:09Sled push2:47Sled pull3:54Burpee broad jump4:14Row4:35Farmers carry1:53Sandbag lunges5:04Wall balls6:59Run 14:02Run 24:55Run 35:05Run 45:07Run 55:30Run 65:30Run 75:32Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 76%

Sled pull faster than 95%

Burpee broad jump faster than 91%

Row faster than 94%

Farmers carry faster than 94%

Sandbag lunges faster than 61%

Wall balls faster than 89%

Roxzone faster than 59%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:23 faster

Sled pull 1:24 faster

Burpee broad jump 1:31 faster

Row 0:29 faster

Farmers carry 0:33 faster

Sandbag lunges 0:19 faster

Wall balls 2:03 faster

Roxzone 0:20 faster

Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:13:04

3:234:094:252:464:303:414:373:424:484:314:451:305:004:565:034:526:33

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown