BEL Carlos Castanheira
2 HYROX results over 2 seasons. Best Pro Men time 1:30:14 at Mechelen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:30:14 | 396th of 458 | 40:21 | 40:15 | 9:42 | splitsSkiErg4:17Sled push3:42Sled pull6:34Burpee broad jump5:11Row4:43Farmers carry2:50Sandbag lunges4:49Wall balls8:09Run 13:53Run 25:08Run 34:55Run 45:01Run 55:13Run 65:15Run 75:10Run 85:49Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:30:49 | 166th of 203 | 42:49 | 37:05 | 10:55 | splitsSkiErg4:18Sled push7:27Sled pull3:07Burpee broad jump3:41Row4:44Farmers carry2:23Sandbag lunges4:41Wall balls6:44Run 17:12Run 24:49Run 34:49Run 45:00Run 55:03Run 65:09Run 75:08Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:05 against the typical Pro Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
